116 tri peppers garlic onions tomatoes Recipes

white onion, diced, extra virgin olive oil, garlic cloves, minced, eggplant, peeled and cut sticks, 1/4 x 1/4 inch x 2 inches, zucchini, cut into sticks, 1/4 x 14 inch x 2 inches, yellow squash, cut into sticks, 1/4 x 14 inch x 2 inches, chayote, peeled and cut into sticks, 1/4 x 14 inch x 2 inches (or pattypan squash), jicama, peeled and cut into sticks, 1/4 x 14 inch x 2 inches (if you can tsp find jicama, try water chestnuts), red bell pepper, seeded and cut into sticks, 1/4 x 14 inch x 2 inches, yellow bell pepper, seeded and cut into sticks, 1/4 x 14 inch x 2 inches, whole canned tomatoes, from the can drained, poblano chile, seeded and cut into sticks (1/4 x 14 inch x 2 inches, you do not need to roast or remove skin), chopped fresh herb (try a mix of flat-leaf parsley, basil, cilantro, and mexican oregano sprigs), salt and pepper

dry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper

extra virgin olive oil, cremini mushroom, quartered (baby portobellas or you may use some button mushrooms too), ground allspice, fresh bay leaf, dried oregano (or marjoram), black pepper, carrot, peeled, grated (or finely chopped ), celery ribs, finely chopped, onion, finely chopped, garlic cloves, chopped, cubanelle pepper, seeded, chopped (or try anaheim or even green bell pepper), roasted red pepper, seeded, chopped (can use from a jar), salt, tomato paste, red wine, vegetable stock (or mushroom stock), stewed tomatoes, worcestershire sauce (optional), whole wheat penne (or pasta of choice), fresh basil leaf, shredded (about 10), parmigiano-reggiano cheese, grated (plus some to pass at the table)

lean ground veal, dry breadcrumbs, mushrooms, sliced and drained (i would try with fresh mushrooms), celery root, finely chopped, green bell pepper, finely chopped, onion, finely chopped, garlic powder, dry oregano, tomato paste, chili powder (optional), instant rice, uncooked, water, tomato paste, cheese, grated

ground turkey, matzo meal, eggs, garlic, minced, uncooked tri-color spiral pasta, carrots, peeled and sliced, tomatoes, chopped, onion, chopped, tomato juice (depending on how strong you want the tomato flavor), water, frozen spinach, thawed, black pepper, margarine , for browning

olive oil, onion, chopped, garlic, minced, kielbasa, peeled and diced tomatoes, tomato sauce, salt and pepper to taste, tri-colored farfalle (bow tie) pasta, grated parmesan cheese , or to taste

cooked tri-colored pasta, imitation crabmeat, chopped, onion, minced, tomatoes or 14 oz diced, shredded cheddar cheese, red pepper, diced, garlic powder, original ranch dressing

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

dried pink beans, olive oil, yellow onion, diced, garlic clove, mashed, fresh tomatoes, diced (i tried 1 cup of fire-roasted canned tomatoes and 1 cup of leftover marinara sauce) or 2 cups canned diced tomatoes, prune, pitted and diced small (reduced from 3/4 cup), vinegar ( was not specified but i tried raw apple cider ), apple juice or 1/4 cup apple cider, ground cinnamon, freshly grated nutmeg, bay leaves, salt , to taste, white pepper , to taste, fresh basil , cut into ribbons or fresh parsley, minced, lemon, sliced

olive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste

roma tomato, cut in small dice, diced red onions, diced red bell peppers, salt (or to taste), black pepper (or to taste), lime , juice of, ground beef, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), garlic powder, beef base, tropical-flavored teriyaki sauce (soy vay brand island teriyaki recommended), mild pepper sauce (try me tiger sauce brand recommended), red wine, minced jalapeno (or to taste), red wine vinegar, lettuce leaves, leaves fresh basil

olive oil, olive oil, onion, diced, jalapeno, diced, garlic cloves, minced, cumin, chili powder, cayenne pepper, fire roasted diced tomato, chicken broth, tri-blend beans, drained and rinsed (or a can of kidney, black, or pinto beans), kosher salt, shredded chicken, frozen corn kernels, lime juice, lime zest, corn tortillas, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, dijon-style mustard, tomato sauce, cider vinegar, honey, worcestershire sauce, tabasco sauce (try a 1/2 tsp at a time) or any other hot pepper sauce (optional)

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

olive oil, ground beef, ground pork, tri-tip steak, ground cumin, cocoa chili powder, guinness stout, onions, garlic cloves, habanero pepper, poblano peppers, jalapeno pepper, chili powder, garlic salt, oregano leaves, dried ancho chile powder, pasilla chili powder, newmex chili powder, pureed chipotle chile, diced tomatoes, whole tomatoes, chicken stock, kidney beans, drained, habanero peppers, jalapeno peppers, serrano peppers, crushed red pepper flakes

ground cayenne pepper, msg, ground cumin, chimayo chili powder, ground pasilla chile powder, new mexico chile powder, garlic powder, onion powder, kosher salt, ground chile piquin powder, chicken broth, cider vinegar, sweet onions, minced, garlic, pureed, cubed tri-tip beef, el pato brand mexican tomato sauce (yellow can), pork tenderloin, hot sausage, ortega fire-roasted green chilies, seeded and minced (3 per can), tabasco sauce (traditional flavor)

chopped onion, canned green hatch chile, chopped, minced garlic, tomato sauce (recommended : el pato brand), tomato paste, chicken broth, divided, california chili powder, divided (recommended : sespe creek chili potters), salt, adobo seasoning blend, divided (recommended : accent), hot pepper sauce, beef tri tip, cubed, pork sausage, mild new mexico chili powder (recommended : sespe creek chili potters), cumin, divided, hot new mexico chili powder (recommended : sespe creek chili potters), lime juice

olive oil, onion, chopped, garlic cloves, minced, kielbasa, diced tomatoes, tomato sauce, salt and pepper, tri-colored pasta , farfelle, grated parmesan cheese