Turkey Meatball Soup Recipe

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Ingredients:

Serving

2 lbs ground turkey
1 1/3 cups matzo meal
2 eggs
2 cloves garlic, minced
1 (16 oz) box uncooked tri-color spiral pasta
2 large carrots, peeled and sliced
2 large tomatoes, chopped
1 large onion, chopped
4 -6 cups tomato juice (depending on how strong you want the tomato flavor)
6 -8 cups water
1 (10 oz) package frozen spinach, thawed
italian seasoning (about 1 tsp)
black pepper
margarine , for browning

Directions:

Mix turkey, matzo meal, and eggs well.
Shape into 1-inch meatballs.
Cook the meatballs either by browning them in a skillet or boiliing them in water Brown garlic in a saucepan.
Combine all ingredients except spinach in a large pot.
Heat to a boil, cover, reduce heat, and simmer for 15 minutes.
Add spinach and cook about 5 more minutes until pasta is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.44 Kcal (580 kJ)
Calories from fat	37.81 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	61.28mg	20%
Sodium	91.09mg	4%
Potassium	412.51mg	9%
Total Carbs	11.4g	4%
Sugars	4.66g	19%
Dietary Fiber	1.4g	6%
Protein	15.26g	31%
Vitamin C	18.3mg	30%
Vitamin A	0.1mg	4%
Iron	0.8mg	4%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	45.17 Kcal (189 kJ)
Calories from fat	12.33 Kcal
		% Daily Value*
Total Fat	1.37g	6%
Cholesterol	19.99mg	20%
Sodium	29.72mg	4%
Potassium	134.58mg	9%
Total Carbs	3.72g	4%
Sugars	1.52g	19%
Dietary Fiber	0.46g	6%
Protein	4.98g	31%
Vitamin C	6mg	30%
Iron	0.3mg	4%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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