Hearty Mushroom Ragout Recipe

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Hearty Mushroom Ragout
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil for the pasta.
  2. Meanwhile, in a high sided skillet, heat the oil over medium heat. When the oil ripples, add the mushrooms, allspice, bay leaf, oregano, and black pepper and cook until the mushrooms darken and become tender, 6-7 minutes.
  3. Add the carrots, celery, onions, garlic, and cubanelle and bell peppers and season with salt. Cook for 6-7 minutes more, then stir in tomato paste and cook 1 minute. Add the wine and stir with a wooden spoon to scrape up any brown bits from the bottom of the pan. Cook for 1 minute to reduce the wine, then stir in the stock and tomatoes. Bring the sauce to a boil, then reduce the heat to a simmer. Season with Worcestershire and salt and pepper to taste. Simmer for 10 minutes more, then discard the bay leaf.
  4. While the ragout is cooking, salt the boiling water and cook the penne to al dente. When the pasta is done, drain it and return it to the hot pot. Toss with half the sauce, the basil, and the 1/2 cup of grated cheese. Top bowlfuls of pasta with the remaining sauce and pass more grated cheese at the table. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.38 Kcal (4184 kJ)
Calories from fat 157.89 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 0.78mg 0%
Sodium 18693.35mg 779%
Potassium 958.5mg 20%
Total Carbs 164.02g 55%
Sugars 8.31g 33%
Dietary Fiber 10.8g 43%
Protein 17.96g 36%
Vitamin C 38.7mg 64%
Vitamin A 0.2mg 5%
Iron 172.7mg 959%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 173.52 Kcal (726 kJ)
Calories from fat 27.41 Kcal
% Daily Value*
Total Fat 3.05g 27%
Cholesterol 0.14mg 0%
Sodium 3245.75mg 779%
Potassium 166.43mg 20%
Total Carbs 28.48g 55%
Sugars 1.44g 33%
Dietary Fiber 1.88g 43%
Protein 3.12g 36%
Vitamin C 6.7mg 64%
Iron 30mg 959%
Calcium 29.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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