201 tri chopped salad Recipes

cooked spiral shaped pasta (i use the tri-colored pasta), chopped green pepper, sliced celery, chopped tomato (i always use roma tomatoes), shredded carrot, vegetable oil, cider vinegar, chopped onion (i grate mine), ketchup, sugar, salt, ground mustard, paprika, garlic powder, dried oregano

water, tri-color rotini pasta (optional), extra-virgin olive oil, red wine vinegar, honey, tomatoes, chopped, sweet onion (such as vidalia), chopped, cucumber, peeled and diced, carrots, cut into bite-size pieces, diced celery, garlic, chopped, green onions, chopped, chopped fresh parsley , or to taste, chopped fresh cilantro, fresh cracked black pepper , or to taste

boneless skinless chicken breasts (grilled or baked and chopped ), tri-color spiral pasta, cooked and drained, bacon, cooked and crumbled, tomato, chopped, scallions, sliced, shredded carrot, shredded cheddar cheese, ranch dressing, ranch dressing mix, romaine lettuce hearts, chopped

cooked tri-color spiral pasta, dill pickles, chopped fine, ripe olives or 1 can black olives, drained and halved, green onion, sliced fine, snipped chives (optional), chopped sweet pepper (green, yellow, red ), water chestnut, slices drained & chopped, tomatoes, chopped, chopped ham or 1 cup pastrami or 1 cup any meat, of choice (optional), chopped cooper cheese or 1/2 cup any cheese, of choice (optional), olive oil, cider vinegar, onion powder, garlic powder, salt and pepper, italian seasoning or 3 tsp fresh oregano, chopped

cheese tri-colored fresh tortellini, italian dressing, cracked black pepper, red pepper flakes, kosher salt, parsley, fresh garlic or garlic powder, parmesan cheese, oregano, cubed hard salami, cubed provolone cheese, cubed pepperoni, chopped tomato, black olives or green olives, cucumber, zucchini or squash, asparagus, shredded carrot, cannellini beans, garbanzo beans, chopped spinach (fresh or frozen )

uncooked tri-color spiral pasta, curry powder, salt to taste, mayonnaise, lemon juice, apple - peeled, cored and finely chopped, raisins, chopped green onions, carrots, grated, firm tofu, crumbled, pine nuts

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

miracle whip, fresh parsley, chopped (i usually use 4 tsp. dried), dried basil leaves, crushed, garlic clove, minced, sharp cheddar cheese, cubed, broccoli florets, corkscrew macaroni, cooked and drained (i use tri-color), tomatoes, cut into thin wedges, sliced cooked bacon (everything is better with bacon, right !) (optional)

garden tomatoes , cut into bite-sized pieces. (folks, the word garden is included for a reason. do not try this with store bought tomatoes.), fresh basil, coarsely chopped, balsamic vinegar, olive oil (optional for the fat-conscious), salt (kosher is best), black pepper (to taste)

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

uncooked tri-color spiral pasta, chopped ham, broccoli florets, chopped red onion, white sugar, prepared mustard, salt, vegetable oil, distilled white vinegar, halved cherry tomatoes

pasta , tri-colored spiral (cook according to package directions), shrimp, cooked, tuna, drained and flaked, green pepper, diced, sweet red pepper, chopped, carrot, sliced, fresh peas, zucchini, sliced, sweet onion, finely chopped, cheese, finely shredded, worcestershire sauce, mayonnaise

penne pasta (try penne with sundried tomato), olive oil, lemon juice, accent seasoning (optional), seasoned salt, pimientos, chopped, black olives, green pepper, chopped, celery, chopped, green onion, chopped, mayonnaise, chicken breasts, cooked and chopped, salt and pepper

shaped pasta (i like the tri-colored), sour cream, mayonnaise, green pepper, chopped, red pepper, chopped, tomato, diced, onions, chopped, fresh dill, minced, salmon, cooked chunks (or 2 7.5 oz. cans salmon, drained, bones and skin removed)

pasta (i use tri-color rotini for color), ranch dressing, bacon crumbles (please don tsp use immitation bacon bits! big chunks of bacon are best. if you make your own, blot it really well.), cheese crumbles (or chop your own into small bits - not shredded ), red and green bell pepper, chopped, red onion, chopped, options, chopped marinated artichoke hearts, chopped green or black olives, corn, sun-dried tomatoes, chopped, fresh or dried dill, garlic, black pepper, use your imagination

sirloin steaks or 1 lb minute steaks, lean, thinly cut, olive oil, oregano, freshly chopped, lemon , zest of, finely grated, garlic cloves, peeled and finely chopped, dried chili pepper flakes, salt & freshly ground black pepper, cucumber , cut in half lengthways and sliced, endive, leaves rinsed and separated (try to get the red endive leaves), flat leaf parsley, freshly chopped, shallots, peeled and finely chopped, red wine vinegar, creamed horseradish sauce, extra virgin olive oil

ginger root, grated, teriyaki sauce, flat iron steaks or tri tip steaks 1-inch thick, grill seasoning (recommended: montreal steak seasoning by mccormick ), vegetable oil, for drizzling plus 3 tbsp, sea scallops, toasted sesame seeds, chopped chives, salt and freshly ground black pepper, toasted sesame oil, napa cabbage chopped into 1 1/2-inch dice, red onion, quartered and thinly sliced, garlic, grated, seedless cucumber , cut into 1/4-inch sticks then 2 to 3-inch pieces, asian hot chili sauce or hot sauce, to your taste, rice wine vinegar, limes , zested and juiced, freshly chopped cilantro leaves

uncooked tri-color spiral pasta, chopped ham, broccoli florets, chopped red onion, white sugar, prepared mustard, salt, vegetable oil, distilled white vinegar, halved cherry tomatoes