1130 treat post Recipes

butter or margarine, marshmallows, soya nut butter, milk chocolate chips, divided, post shreddies cereal, lightly salted popcorn, roasted salted soya nuts

flake oats, all-purpose flour, brown sugar, butter, room temperature, post shreddies cereal, coarsely crushed, ripe pears, peeled, cored , quartered lengthwise, and sliced, fresh or frozen cranberries, maple syrup, granulated sugar, grated zest from 1 small orange

olive oil, onion, chopped finely, red pepper, diced, garlic, minced, uncooked white rice, vegetable broth , see my recipe posted or use store bought, ground cumin, curry powder, cayenne pepper, canned black beans, drained

all-purpose flour, baking soda, salt (optional), margarine (3 sticks), brown sugar , firmly packed, granulated sugar, egg, vanilla, post grape-nuts cereal, quick-cooking oats, dried cranberries

flour, sugar, baking soda, salt, raisin bran cereal (i use post), buttermilk, oil (applesauce may be substituted for ), eggs, beaten, walnuts (optional)

head iceberg lettuce , torn in bite-size pieces, green onion, sliced, celery, sliced, frozen peas, sliced water chestnuts, drained, mayonnaise (real mayo is preferred over miracle whip), parmesan cheese, freshly grated, sugar, seasoning salt (like seasonall), garlic powder, bacon, cooked and crumbled, hard-boiled eggs, sliced

chopped onion, vegetable oil, diced eggplants (1-inch cubes ), diced sweet potatoes (1-inch cubes ), thai curry paste (see the recipe i posted), unsweetened pineapple juice, water, salt, cauliflower florets, cut green beans (1 1/2 inch pieces), chopped red bell pepper, tomato, diced, fresh lime juice or 3 tbsp lemon juice, chopped fresh cilantro or 2 tbsp basil, cooked rice, fresh basil or 3 -5 sprigs cilantro, chopped peanuts (optional)

water, at room temperature, applesauce, salt, butter or 2 tbsp margarine, cut into small pieces, brown sugar, grain cereal , post selects great grains, bread flour, whole wheat flour, ground cinnamon, active dry yeast

unsweetened applesauce, shredded apple, ripe bananas, mashed (black !), brown sugar, egg, baking soda, baking powder, unbleached flour, post bran flakes, crushed to 1 cup, salt

spicy brown mustard (that little bit at the bottom of the squeeze bottle that just sits there because someone opens a new), honey

boneless skinless chicken breast halves, barbecue sauce (or my posted homemade recipe), bacon

gingerbread dough (posted), melted chocolate , in a piping bag

flour, baking powder, salt, post raisin bran cereal, fat free milk, egg, lightly beaten, applesauce, brown sugar, margarine, melted

black beans, rinsed and drained, uncooked regular oats, onion, chopped, jalapeno peppers, seeded and chopped finely, garlic, minced, fresh cilantro, roughly chopped, applesauce, salt, flour

chicken broth, bread , whole wheat cubed, oregano, parsley, thyme, broccoli, turkey, cooked and cubed, cream of mushroom soup (i use homemade , recipe is posted), shredded cheddar cheese

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal