85 tossed bean Recipes
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loosely packed fresh basil leaves and9 Moreloosely packed fresh basil leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, pine nuts, olive oil, salt, freshly ground black pepper, garlic clove, minced, green beans, trimmed and cut into 1 1/2-inch pieces, red potatoes, each cut into 6 wedges10 ingredients
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olive oil and8 Moreolive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley25 min, 9 ingredients
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Chicken and Black Bean Burritos
no-salt-added black beans, rinsed and drained, water and6 Moreno-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese15 min, 8 ingredients -
Jalapeno Shrimp and String Bean Toss
water, green beans, trimmed and8 Morewater, green beans, trimmed, red bell pepper , cut into thin strips, olive oil, raw shrimp , peeled tails intact, fresh lemon zest, grated, butter, jalapeno pepper , sliced crosswise, fresh ground black pepper, salt20 min, 10 ingredients -
Green Beans Tossed in Browned Butter
string beans, stems trimmed, butter, at room temperature and2 Morestring beans, stems trimmed, butter, at room temperature, freshly squeezed lemon juice, salt and freshly ground pepper13 min, 4 ingredients -
Ham and Black Bean Toss With Cilantro
ham, cut into 1-inch to 2-inch chunks, black beans and5 Moreham, cut into 1-inch to 2-inch chunks, black beans, onion, sliced thinly, cilantro, garlic, minced, extra virgin olive oil, light sour cream15 min, 7 ingredients -
Ground Turkey and Black Bean Salad Toss
ground turkey, black beans, diced bell peppers and14 Moreground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese30 min, 17 ingredients -
Green Beans and Raspberry Hazelnut Toss
green beans, trimmed, butter, divided, olive oil and6 Moregreen beans, trimmed, butter, divided, olive oil, garlic, chopped, herbs , de provence, salt, pepper, chopped hazelnuts, raspberries10 min, 9 ingredients -
Sesame-Seared Scallop and Black Bean Toss
sesame seeds, sea scallops, canola oil, sliced red onion and10 Moresesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)30 min, 14 ingredients -
Sausage, Potatoes, and Green Bean Toss & Bake
fresh green beans, trimmed and halved and7 Morefresh green beans, trimmed and halved, red potatoes, chopped or quartered, sausage, sliced (i liked aidell s andouille), salt, pepper, herbes de provence, seasoned garlic powder (i like garlic garni), garlic-infused olive oil20 min, 8 ingredients -
Pan Roasted Green Beans Tossed With Garlic, Lemon and Mint
olive oil and8 Moreolive oil, green beans, trimmed, cut in half and steamed for 5 minutes, red pepper flakes, garlic, chopped, kosher salt, fresh ground black pepper, fresh mint, chopped, lemon juice, lemon , zested30 min, 9 ingredients -
Rockfish with Balsamic Vinegar Reduction and French Green Beans tossed with Radicchio and Fennel
rockfish fillets, 6 to 8 oz each and7 Morerockfish fillets, 6 to 8 oz each, extra-virgin olive oil, plus extra for searing, lemon, juiced, whole head garlic cloves, peeled, finely chopped, salt and pepper, balsamic vinegar, french green beans , recipe follows, fried rice noodles , recipe follows55 min, 8 ingredients
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