Directions:
- Combine the first four ingrdients, making sure that pesto is evenly distributed.
- Top with toasted pine nuts and freshly shaved parmesian.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.67 Kcal (1142 kJ) | ||
| Calories from fat | 164.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 3% | |
| Sodium | 217.24mg | 9% | |
| Potassium | 438.96mg | 9% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2.6mg | 14% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 149.76 Kcal (627 kJ) | ||
| Calories from fat | 90.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 28% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 3% | |
| Sodium | 119.32mg | 9% | |
| Potassium | 241.1mg | 9% | |
| Total Carbs | 11.89g | 7% | |
| Sugars | 2.74g | 20% | |
| Dietary Fiber | 2.56g | 19% | |
| Protein | 5.7g | 21% | |
| Vitamin C | 6.9mg | 21% | |
| Iron | 1.4mg | 14% | |
| Calcium | 101.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
