125 tortilla cucumber wraps Recipes

lime, light mayonnaise, mango chutney, chopped, curry powder, paprika, lahvash bread, softened (or use 4 8-10 inch flour tortillas), cucumber, peeled and thinly sliced, sliced smoked turkey breast, mango, peeled and finely chopped, leaves green leaf lettuce

tortillas, prepared peanut sauce (optional), cooked flank steaks, bean sprouts, cucumbers , slices (as long as the tortilla), scallions, leaves lettuce

cucumber, seeded and finely chopped, chopped red onion, minced fresh parsley, grated lemon peel, seasoned salt, reduced-fat italian salad dressing, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, chopped celery, chopped green onions, flour tortillas (8 inches), room temperature

tortilla, shell, mixed greens lettuce, carrot, shredded, cucumber, diced, tomato, diced, cheddar cheese, shredded, mushroom, diced, pesto mayonnaise

tortillas, chicken breasts , strips, chili powder, curry powder, salt, mayonnaise, chopped tomato, cucumbers, chopped lettuce leaf

tortillas, hummus, cucumber, diced tomato, bell pepper, shoestring carrots, red onions, alfalfa sprout, lettuce

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

tortillas or 1 piece other wrap, garlic , yoghurt dressing, cooked rice, diced tomatoes, cucumber , julienne, as needed alfalfa sprout, broccoli floret, red onion, thinly sliced, capers

cream cheese (plain or herbed), flour tortillas , 8-inch each, cucumber , quarted lengthwise, salt, pepper

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

coconut milk, thai green curry paste, chicken tenders, vegetable oil, flour tortillas, cucumbers (cut into matchsticks), iceberg lettuce leaves

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

tortillas, shredded swiss cheese, sliced deli ham, chopped lettuce, tomato, seeded and diced, diced cucumber, mayonnaise, milk, sugar, prepared musard, celery seed

tortillas, cream cheese, deli meat, cucumber, peeled & sliced (optional)

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

mayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)