321023 top one meal chops Recipes

top loin pork chops, lemon pepper, apple cider vinegar, orange marmalade, olive oil , to coat

top loin pork chops, fat-free tomato and herb salad dressing (brand of your choice), tabasco jalapeno sauce, salt & fresh ground pepper

stove top stuffing mix, water, butter or 1/4 cup margarine, boneless skinless chicken breast halves (about1-1/4 lb), frozen mixed vegetables, condensed cream of mushroom soup, sour cream (milk if you don tsp have )

sugar, divided, matzo meal, chopped slivered almonds, butter or margarine, melted, cream cheese, softened, eggs, grated lemon rind, grated lemon rind, fresh lemon juice

lamb chops, big ones or 6 small lamb cutlets, lemon , juice and zest of, ground cumin, sweet paprika, olive oil, parsley, chopped, salt and pepper

ripe avocados, chopped red or white onion, flax seed meal, chopped red tomato, juice from a fresh sqeeezed lime, add some ground cumin , salt, pepper,chopped fresh cilantro, garlic glove minced

chopped bell pepper (red and or or green ), onion, chopped, stalks celery, chopped, jalapenos (or red chiles, seeded and chopped), garlic cloves, minced, dried thyme, dried basil, dried parsley, dried oregano, cayenne pepper (or more to taste), smoked hot paprika (or more to taste) (optional), red pepper flakes, sugar, salt and pepper, andouille sausage, sliced, boneless skinless chicken breast (or thighs ), crushed tomatoes, chicken stock, white rice (uncooked ), olive oil, butter

thick center-cut pork chops (trimmed ), peeled and quartered potatoes, peeled carrots, quartered, onion, cut in wedges, elephant garlic clove (optional), lemons or 1/4 lime juice, olive oil, cajun spices, chopped garlic, mesquite smoker wood chips

pork chops (1/2 inch thick ), salt and pepper, vegetable oil, onion, chopped, celery, diced, water, sugar, salt, tomato sauce, uncooked white rice, frozen peas, thawed

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

top loin pork chops, orange juice, soy sauce, honey mustard

ground beef, onion, chopped, garlic, minced, mushrooms or 1 can fresh , sliced, stalk celery, chopped, cream of mushroom soup, cream of chicken soup, potatoes, peeled and sliced, cheese, salt and pepper

chopped onion, chopped celery, chopped green pepper, garlic, minced, low-fat chicken broth, tomatoes, undrained,cut up, tomato paste, chili powder, ground cumin, ground thyme, dried basil, salt, pepper, crushed red pepper flakes (or more , to taste), uncooked long grain white rice, chopped fresh parsley (or 1 tsp. dried ), bay scallop

lean ground beef, onion, chopped, garlic clove, minced, oregano (or more to taste), olive oil, frozen spinach, frozen yellow squash, spaghetti sauce (i prefer classico), ricotta cheese (optional), bow tie pasta, cooked (or other chunky pasta), parmesan cheese (optional)

stove top stuffing mix , chicken flavor dry, whole boneless skinless chicken breast halves, soup , brocoli cheese cream 98% fat free, nonfat dry milk powder, water, frozen california-blend frozen vegetables

sugar, divided, matzo meal, chopped slivered almonds, butter or margarine, melted, cream cheese, softened, eggs, grated lemon rind, fresh lemon juice, lemon curd

chopped onion, garlic clove, crushed, oil, ground beef, chopped tomatoes, tomato paste, salt, sugar, oregano, black pepper, crushed red pepper flakes, chopped green pepper, sliced fresh mushrooms, cream-style cottage cheese, salt, black pepper, egg, beaten, cooked lasagna noodles, sliced mozzarella cheese, grated parmesan cheese, chopped fresh parsley

chopped celery, onions, chopped, green pepper, seeded and chopped, butter or margarine, boiling water, chopped, peeled tomatoes, salt, eggs, salt and pepper to taste, shredded sharp cheddar cheese, hot cooked rice