Directions:
- Sprinkle chops with salt and pepper; brown in oil in 10-inch skillet. Remove chops.
- Brown onion and celery in skillet drippings; add water, sugar, salt & tomato sauce. Bring to boil. Stir in rice.
- Place chops in rice mixture; cover tightly; simmer 30 minutes.
- Add peas; cover; simmer 15 more minutes or until chops are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.89 Kcal (1151 kJ) | ||
| Calories from fat | 65.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Sodium | 1009.99mg | 42% | |
| Potassium | 148.12mg | 3% | |
| Total Carbs | 47.92g | 16% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.11 Kcal (561 kJ) | ||
| Calories from fat | 32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 11% | |
|---|---|---|---|
| Sodium | 492.74mg | 42% | |
| Potassium | 72.26mg | 3% | |
| Total Carbs | 23.38g | 16% | |
| Sugars | 3.09g | 25% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 2.07g | 8% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.1mg | 12% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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