8076 tomatoes fat Recipes
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bell pepper, seeded and chopped, onion, chopped and8 Morebell pepper, seeded and chopped, onion, chopped, tomatoes, seeded and chopped, bacon bits (use real ), dried basil, garlic powder, low-fat swiss cheese, grated, parmesan cheese, grated, refrigerated french bread dough, low-fat mayonnaise45 min, 10 ingredients
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tomatoes, celery salt, garlic salt, soft bread crumbs and9 Moretomatoes, celery salt, garlic salt, soft bread crumbs, shredded reduced-fat cheddar cheese, chopped fully cooked lean ham, minced chives, water, divided, cornstarch, reduced-fat sour cream, lemon juice, sugar, worcestershire sauce45 min, 13 ingredients
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fat free tortillas, green bell pepper, sliced and9 Morefat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream30 min, 12 ingredients
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fat-free sour cream, reduced-fat cream of chicken soup and8 Morefat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided55 min, 10 ingredients
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Tomato Caesar Salad
torn romaine lettuce, grape tomatoes and2 Moretorn romaine lettuce, grape tomatoes, reduced-fat caesar dressing, fat-free croutons4 ingredients -
Spinach-Stuffed Tomatoes
tomatoes, olive oil-flavored vegetable cooking spray and7 Moretomatoes, olive oil-flavored vegetable cooking spray, olive oil, chopped shallot, shredded fresh spinach, cooked basmati rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, nonfat mayonnaise, fresh lemon juice9 ingredients -
Tomato and Asparagus Salad
water, onion powder, fresh asparagus, trimmed and9 Morewater, onion powder, fresh asparagus, trimmed, lettuce leaves, tomatoes, sliced, ripe avocado, sliced, fat-free mayonnaise, fat-free sour cream, prepared mustard, ketchup, pepper to taste25 min, 12 ingredients -
Tomato Basil Open-Faced Sandwich
whole wheat bread, tomato, sliced and5 Morewhole wheat bread, tomato, sliced, fresh basil leaves (use more or less depending on how large your basil leaves are. i typically use 5-6 large leaves per), fat-free mayonnaise, mustard (i use spicy . any kind will do), fat-free cheddar cheese, shredded, salt and pepper10 min, 7 ingredients -
Chick Pea Potato Tomato Paste Curry
tomato sauce, garbanzo beans, reduced fat milk and7 Moretomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove10 ingredients -
Vegetable-Rice Salad in Tomato Cups
tomatoes and7 Moretomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)8 ingredients -
Tomato-Basil Lasagna with Prosciutto
garlic, carton 1% low fat cottage cheese and10 Moregarlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded16 min, 12 ingredients -
Tomato-Basil Soup from Cooking Light
extra-virgin olive oil, chopped onion, garlic chopped and10 Moreextra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese13 ingredients -
Next Step up from K's Garden Vegetable Salad Stacker
tomatoes , cut into 12 slices and6 Moretomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste15 min, 7 ingredients -
Cottage Cheese Stuffed Tomatoes - Weekly Menu Planner
tomatoes , 1 cottage cheese low fat, fresh basil, fresh c... and1 Moretomatoes , 1 cottage cheese low fat, fresh basil, fresh chives, low fat cottage cheese , fresh basil, fresh chives30 min, 2 ingredients -
Low Fat Layer Dip
fat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients -
Fat Free Meatless Taco Salad
whole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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