470 tomatoes artichokes lemon Recipes

baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water

roasted garlic and olive oil couscous, artichoke hearts, drained and chopped, chopped tomatoes (1 large), crumbled feta cheese, sliced ripe olives, chopped fresh parsley, lemon juice, dried oregano, black pepper

white water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce

penne pasta, butter, chopped red onion, garlic, minced, skinless, boneless chicken breast halves - cut into bite-size pieces, artichoke hearts in water, tomato, chopped, crumbled feta cheese, chopped fresh parsley, lemon juice, dried oregano, salt to taste, ground black pepper to taste

spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges

water packed artichoke heart, chopped ripe plum tomato, torn fresh basil leaves, crumbled feta cheese, lemon juice, eggs, whole pita pocket bread rounds

frozen crab, thawed (chilled cooked shrimp would also be fine), sliced fresh mushrooms, cucumber, thinly sliced, marinated artichoke hearts, lemon juice, white wine vinegar, garlic, crushed, oregano, salt, ground black pepper, tomato, sliced into wedges, swiss cheese, sliced and cut into bite sized pieces

head cauliflower, cooked, tomatoes, halved, red apple, thinly sliced, carrots , julienned and cooked, green beans, cooked and halved, artichoke bottoms, sliced, onions, cooked and sliced, fresh parsley, chopped, french dressing, salt and pepper, lemon juice (optional), spinach leaves, eggs, hard-boiled and quartered

water, saffron thread, olive oil, red bell pepper, seeded and diced, onion, diced, frozen artichoke heart, quartered, garlic cloves, minced, arborio rice, low sodium vegetable broth, drained diced, canned tomato, sweet paprika, salt, cannellini beans, rinsed, frozen green peas, lemon, cut into wedges

egg whites, sea salt, all-purpose flour, italian parsley, chopped and divided, water, fresh whole white fish , such as striped bass, sun-dried tomatoes , julienned, kalamata olive, chopped, artichoke hearts, chopped, lemons, sliced in half , plus more for garnish, garlic, minced, cracked black pepper

water, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper

corkscrew shaped pasta, cooked, drained, cooled (i use the 3 colored kind sold in the 12 ounce bags), white cheese , in bite sized cubes (i use either swiss, provolone, or sometimes monterey jack), black olives, pitted, drained, sliced, tomatoes, halved, pepperoni, diced (optional), red onion, minced, marinated artichoke hearts, drained, chopped, broccoli, florets only, cut into small pieces, olive oil or 3/4 cup canola oil, red wine vinegar, worcestershire sauce, salt, mustard powder, minced garlic, more to taste, lemon juice, fresh ground pepper, parmesan cheese or 1/4-1/2 cup romano cheese, grated

crumbled gorgonzola, ciabatta roll, tomatoes, onions, leaves red leaf lettuce, rinsed and dried, seedless cucumber (if seeded , remove seeds), black olives, thinly sliced, marinated artichoke hearts (optional), parmesan cheese (optional), plain yogurt, cucumber, peeled,seeded,and shredded, garlic, peeled and put through garlic press, grated onion, fresh lemon juice, olive oil, fresh dill, chopped or 1/2 tsp dried dill, salt & freshly ground black pepper

iceberg lettuce, chopped, romaine lettuce, chopped, radicchio, chopped, hearts of palm, drained and diced, cucumber, peeled and diced, canned artichoke heart, drained and halved, garbanzo beans, drained, tomato, cut into 8 wedges, hard-boiled egg, finely chopped, fresh chives, minced, sugar, salt, pepper, dry eanglish mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

couscous, whole red snapper, cleaned, head on, salt , plus pinch for couscous, fresh ground black pepper, fresh oregano, fresh parsley, whole lemon, thinly sliced, sliced red onion, minced garlic, halved grape tomatoes, drained and quartered artichoke heart, white wine, butter

bowtie pasta, tb olive oil, tb red wine vinegar, tb lemon juice, minced garlic, salt, pepper, fresh basil, sliced, salami, sliced, tb capers, artichoke hearts, drained and chopped, fresh mozzarella cheese, diced, kalamata olives, pitted, cherry tomatos, halved

marinated quartered artichoke hearts, undrained, whole mushrooms, drained, tomatoes, cubed monterey jack cheese, ripe avocados, peeled and cubed, pitted ripe olives, drained, lemon juice, torn romaine

dry pearl barley, garlic , crushed, ginger, crushed, margarine or olive oil, optional, tomato, chopped, purple onion, chopped, gorgonzola, crumbled, artichoke hearts, quartered, roasted red pepper, chopped, basil , rough chopped, black pepper , to taste, salt , to taste, lemon juice, fresh squeezed, rice vinegar, cayenne pepper, smoked paprika, oregano