569 tomato salsa fat Recipes

shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)

corn tortillas (about 6 in. wide ), olive oil, salt, chili powder, boneless tender beef steak such as top loin, fat trimmed, rinsed, and dried, distilled white vinegar, ground cumin, ground cinnamon, shredded romaine lettuce, reduced-sodium or regular black beans, rinsed and drained, shredded sharp cheddar cheese (4 oz.), guacamole, reduced-fat or regular sour cream, sliced green onions, fresh tomato salsa

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

onion (8 oz.), peeled and chopped, pressed or minced garlic, olive oil, black beans, rinsed and drained, crushed tomatoes, ground cumin, chopped fresh cilantro, canned chipotle chili puree (see below ), rice vinegar, salt, reduced-fat sour cream, tomato salsa (optional)

veggie crumbles (can substitute ground beef), garlic clove, tomato paste, mushrooms, stewed tomatoes, minced onion, parsley flakes, basil, thyme, oregano, mild salsa, fat-free cottage cheese, mozzarella cheese, grated, lasagna noodles, parmesan cheese

refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

chopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped

lean ground beef, taco seasoning (1 packet), tomato sauce, fat-free refried beans, delmonte zesty chili style tomatoes, diced tomatoes with green chilies, drained, diced green chilies, drained, splenda sugar substitute, salsa (mild, medium or hot ), barilla plus whole grain spaghetti

chopped seeded tomato (about 2 medium), chopped seeded yellow or orange tomato (about 1 medium), chopped red onion, chopped parsley, fresh lime juice, minced habanero pepper, extravirgin olive oil, salt, chopped peeled mango, chopped seeded peeled cucumber, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lime juice, extravirgin olive oil, salt, lime juice, olive oil, ground cumin seed, garlic cloves, minced, halibut fillets, salt, remaining ingredients, flour tortillas, shredded red cabbage, reduced-fat sour cream, lime wedges (optional)

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)

whole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped