348 tomato salad low fat Recipes
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red onion, diced and11 Morered onion, diced, sourdough bread (toasted or day old) or 8 oz ciabatta (toasted or day old), tomatoes, ripe, chopped, low fat mozzarella, cubed, kalamata olives, pitted and halved, fresh basil, shredded, red wine vinegar, balsamic vinegar, extra virgin olive oil (optional), garlic clove, minced (optional), salt, pepper, freshly ground30 min, 12 ingredients
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button mushrooms, thickly sliced, tomatoes and11 Morebutton mushrooms, thickly sliced, tomatoes, artichoke hearts, sliced, stalks celery, finely sliced, red capsicum, finely sliced, carrot, grated, red cabbage, shredded, garlic, minced, parsley, finely chopped, coriander, chopped, red wine vinegar, white wine vinegar, salt & pepper15 min, 13 ingredients
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cucumbers (about 2 medium), peeled and chopped and8 Morecucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste9 ingredients
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reduced-fat mayonnaise, low-fat sour cream and11 Morereduced-fat mayonnaise, low-fat sour cream, white wine or tarragon vinegar, canned anchovy fillets, chopped, chopped fresh tarragon leaves , plus more for garnish, chopped chives , plus more for garnish, chopped fresh flat-leaf parsley, freshly ground black pepper , plus more to taste, dried quinoa, low-fat chicken sausages (about 12 oz), mixed salad greens, ripe tomatoes, thinly sliced, red onion, thinly sliced (about 6 oz)35 min, 13 ingredients
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Spaghetti and Tomato Salad with Dill Yogurt Dressingspaghetti, cucumbers, garlic clove, salt and5 Morespaghetti, cucumbers, garlic clove, salt, low-fat plain yogurt, well-shaken buttermilk, fresh dill sprigs, chopped, vine-ripened cherry tomatoes, kalamata or other brine-cured black olives, pitted9 ingredients
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Healthier Tuna Saladtuna, drained, hard-cooked egg white and6 Moretuna, drained, hard-cooked egg white, stalk celery, chopped, tomato, chopped, shoestring carrots, low-fat sour cream, yellow mustard, cayenne pepper10 min, 8 ingredients
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Curried Rice Egg Saladgrain and wild rice blend, hard-boiled eggs, curry powder and3 Moregrain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt35 min, 6 ingredients
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Fresh and Easy Coronation Chicken Saladindian mild curry paste, tomato paste and5 Moreindian mild curry paste, tomato paste, low-fat plain yogurt, mayonnaise, diced cooked chicken, sultana raisin, toasted sliced almonds (garnish )5 min, 7 ingredients
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Marinated Summer Vegetable Salad (Low Fat)fresh broccoli florets and11 Morefresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds20 min, 12 ingredients
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Julienne Salad with Homemade Dressing - Lee'slettuce, eggs, hard boiled, onion , rings and8 Morelettuce, eggs, hard boiled, onion , rings, chicken , julienne strips, ham , julienne strips, mozzerella cheese , julienne strips, tomatoes, mayonnaise , or low fat sour cream, prepared mustard, honey, lemon juice11 ingredients
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P90x Chef Salad–level IIifat free turkey breast, chopped and7 Morefat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing11 min, 8 ingredients
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Luncheon Saladtomatoes, cubed, cucumber, cubed and4 Moretomatoes, cubed, cucumber, cubed, cubed fully cooked low-fat ham, cubed reduced-fat swiss cheese, green onions, sliced, fat-free ranch salad dressing10 min, 6 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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