59 tomato salad avocado light Recipes

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

romaine lettuce hearts, spring mixed salad greens (1/2 of a 5 oz. bag), shredded carrots, dried cranberries, red delicious apple, cored and chopped, chopped avocados, skin and seed removed, roma tomatoes, seeded & chopped, mandarin oranges in light syrup , drained reserving 2 tbsp. liquid, coarsely chopped walnuts, poppy seed dressing (amount to taste)

baby romaine lettuce, fresh spinach, red cabbage, shredded, roma tomato, sliced, mushroom, sliced, a cucumber, sliced, sliced black olives, an avocado , cut into thin slices, peeled shrimp , depending on size, olive oil, chili powder, cayenne pepper, taco seasoning, lime juice, garlic salt, light sour cream, light mayonnaise, taco seasoning, chili powder, cayenne pepper, lime juice, garlic powder , and or garlic salt

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

old el paso taco seasoning mix, light brown sugar, olive oil, cider vinegar, boneless skinless chicken breast halves, cut into 1 inch pieces, olive oil, mixed baby greens or 1 (10 oz) package salad greens, grape tomatoes, halved, sliced red onion, shredded monterey jack and cheddar cheese blend (2/3 cup), sour cream, avocado, pitted, peeled, and sliced, sliced ripe olives, blue tortilla chips

romaine lettuce, tomatoes, sliced, grated cheddar cheese, chopped coriander leaves, approx, mexican chili beans, red onion, chopped, tomato, extra chopped, sliced rare roast beef, chopped coarsely, avocado, sliced, corn chips, light sour cream, sweet chili sauce, chopped fresh coriander leaves, water

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

sliced bacon (see notes), coarsely chopped, extra-virgin olive oil, tarragon-flavor vinegar, dijon mustard, minced shallot, fresh-ground pepper, salt, lightly packed watercress sprigs (4 oz.), rinsed and crisped, shredded lettuce (use half butter lettuce and half iceberg or all iceberg), firm-ripe tomatoes (2/3 lb. total), rinsed, cored, and chopped, sliced skinned cooked chicken (7 oz.; see notes ), crumbled blue cheese (3 oz.; see notes ), hard-cooked large eggs, shelled and chopped, firm-ripe avocado (1/2 lb.), halved, pitted, peeled , and thinly sliced crosswise

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

lean ground beef, onion, chopped, black beans, rinsed and drained, tomatoes, chopped, lettuce , torn into pieces, taco seasoning (low-sodium ), mexican blend cheese, avocado, chopped, tortilla chips, broken into pieces, catalina dressing (i use kraft light)

boneless skinless chicken breast half, taco seasoning mix, lime juice, divided, romaine lettuce, cut in strips, red peppers or 1 large green bell pepper, cubed, ripe avocado, peeled and sliced, tomato, cut in wedges, shredded cheddar cheese, light sour cream, chunky salsa

fresh lime juice, fresh basil leaf, garlic, quartered, mayonnaise, salt, fresh ground black pepper, lightly packed fresh parsley leaves, ripe avocados, divided, lettuce leaf , for lining plates, tomatoes, cut in wedges, watercress or parsley sprig (to garnish)

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

mixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced