Cobb Salad Recipe

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Cobb Salad
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  1. In a 10- to 12-inch frying pan over medium-high heat, stir bacon often until browned and crisp, 10 to 15 minutes; spoon out and discard fat in pan as it accumulates. With a slotted spoon, transfer bacon to towels to drain; discard remaining fat in pan.
  2. In a 1-cup glass measure or small bowl, mix olive oil, vinegar, mustard, shallot, 1/2 teaspoon pepper, and 1/4 teaspoon salt.
  3. Set aside 4 to 6 watercress sprigs; coarsely chop remaining sprigs. In a large bowl, combine chopped watercress and lettuce. Add all but 2 tablespoons dressing and mix gently to coat.
  4. Arrange equal portions of lettuce mixture in wide, shallow bowls. On each, in pie-shaped wedges, arrange equal portions of bacon, tomatoes, chicken, blue cheese, eggs, and avocado.
  5. Spoon remaining dressing evenly over toppings. Garnish salads with reserved watercress sprigs. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6169.42 Kcal (25830 kJ)
Calories from fat 4177.82 Kcal
% Daily Value*
Total Fat 464.2g 714%
Cholesterol 1077.13mg 359%
Sodium 6407.09mg 267%
Potassium 5084.97mg 108%
Total Carbs 376.79g 126%
Sugars 233.01g 932%
Dietary Fiber 38.67g 155%
Protein 155.9g 312%
Vitamin C 137.5mg 229%
Iron 20.2mg 112%
Calcium 1202.6mg 120%
Amount Per 100 g
Calories 280.6 Kcal (1175 kJ)
Calories from fat 190.02 Kcal
% Daily Value*
Total Fat 21.11g 714%
Cholesterol 48.99mg 359%
Sodium 291.41mg 267%
Potassium 231.28mg 108%
Total Carbs 17.14g 126%
Sugars 10.6g 932%
Dietary Fiber 1.76g 155%
Protein 7.09g 312%
Vitamin C 6.3mg 229%
Iron 0.9mg 112%
Calcium 54.7mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 161.3
  • 171

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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