1452 tomato less Recipes

olive oil (more or less , if needed), fresh breadcrumbs or 1 cup store-bought dry breadcrumbs or 1 cup italian seasoned breadcrumbs, freshly grated parmesan cheese (more if needed), fennel bulbs or 2 medium onions, diced, canned crushed tomatoes in puree, boneless skinless sardines , in water, drained (king oscar or brunswick), chopped fresh parsley, salt (or to taste), fresh ground black pepper (or to taste), sprinkling crushed red pepper flakes (optional), penne , regata (or any other ridged pasta)

fresh green beans, light butter, olive oil, onion, chopped, garlic cloves, chopped, tomato, peeled, seeded and chopped, picante sauce, red wine vinegar, sugar, bottled crumbled reduced-fat bacon , 50% less fat, such as hormel, pepper

water, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper

fat-free , less-sodium chicken broth, uncooked orzo (rice-shaped pasta), olive oil, chopped seeded plum tomato (about 2), garlic clove, minced, salt, black pepper, chopped fresh parsley, grated lemon rind

santa fe chicken sausage , halved lengthwise and sliced (such as amy s), fat-free , less-sodium chicken broth, uncooked small seashell pasta, coarsely chopped zucchini (about 2 small zucchini), stewed tomatoes, undrained, dried basil, dried oregano, kidney beans, rinsed and drained, shredded asiago cheese

whole chicken breasts shredded, salsa verde, chicken broth, heavy whipping cream, whole tomatoes chopped, seeded, cilantro chopped, salt, red pepper ground, less fat cream cheese softened, whole 6 inch corn tortillas, reduced fat mexican cheese mix

chipotle chiles in adobo sauce, olive oil, chopped green bell pepper, chopped green onions, bottled minced garlic, ground cumin, chopped cooked chicken breast strips (such as louis rich; about 12 oz), fat-free , less-sodium chicken broth, diced tomatoes and green chiles, undrained (such as del monte), whole-kernel corn with sweet peppers, drained

college inn garden vegetable broth, peeled chopped tomatoes, any brand,undrained, shrimp, peeled and deveined (save shells), crab legs, shells on, stalks celery, chopped, carrot, chopped, green pepper, chopped, old bay seasoning (more or less to taste), salt & fresh ground pepper, to taste

whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded

tilapia fillets, lemons , wedged (more or less to taste), tomato, diced (my sister uses cherry tomatoes), green pepper, diced, white onion, diced, olive oil

lentils, meaty ham bone or 1 hock, sausage, chopped onions, chopped celery, carrots, chopped, garlic, chopped, stewed tomatoes, crushed, bay leaves, fresh thyme, less if dried, black pepper, parsley, cider vinegar, salt , if needed, water

olive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows

vegetable cooking spray, celery, chopped, green bell pepper, chopped, onion, chopped, minced garlic, minced italian parsley, canned tomatoes, skinless chicken thighs, water, salt and pepper, to taste, grain rice (about 2-1/4 cups), minced fresh thyme, kosher salt, above is original... i add lots of cajun seasoning , and less salt.. some red pepper flakes as i like it spicy! but.. start with original and add to your taste...

boneless, skinless chicken thighs, fresh ground black pepper, olive oil, onion, chopped, carrot, chopped, stalks celery, chopped, chopped ginger, garlic cloves, chopped, cayenne, or more or less to taste, turmeric, ground cumin, diced tomato , with juice, chicken stock

chopped green bell pepper, shallots, finely chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, roasted garlic diced tomatoes with onion and oregano, un-drained, dry white wine, freshly ground black pepper, fresh mozzarella and herb tortellini, shredded fresh spinach, cannellini beans, rinsed and drained, quartered artichoke hearts, rinsed and drained, shaved parmesan-reggiano cheese

olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme

olive oil, chopped reduced-fat ham, chopped onion, garlic cloves, minced, tomato sauce, less-sodium, fat-free chicken broth, grain parboiled rice (such as uncle ben s), ground cumin, ground oregano, black pepper, black beans, rinsed and drained, bay leaf, chopped green bell pepper, cilantro sprig (optional)

onions, peeled and quartered, tomatoes, cored and quartered, vegetable oil, dried oregano, ground cumin, garlic cloves, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, salt, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 6 oz), shredded part-skim oaxaca cheese or reduced-fat monterey jack cheese, lime wedges