Amount Per 1 Serving | |||
Calories | 99.25 Kcal (416 kJ) | ||
Calories from fat | 40.71 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 7% | |
---|---|---|---|
Cholesterol | 13.85mg | 5% | |
Sodium | 146.88mg | 6% | |
Potassium | 150.91mg | 3% | |
Total Carbs | 6.82g | 2% | |
Sugars | 2.9g | 12% | |
Dietary Fiber | 1.51g | 6% | |
Protein | 7.46g | 15% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 0.3mg | 10% | |
Iron | 5.5mg | 31% | |
Calcium | 213.9mg | 21% |
Amount Per 100 g | |||
Calories | 120.76 Kcal (506 kJ) | ||
Calories from fat | 49.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 7% | |
---|---|---|---|
Cholesterol | 16.85mg | 5% | |
Sodium | 178.71mg | 6% | |
Potassium | 183.61mg | 3% | |
Total Carbs | 8.3g | 2% | |
Sugars | 3.53g | 12% | |
Dietary Fiber | 1.83g | 6% | |
Protein | 9.08g | 15% | |
Vitamin C | 19mg | 26% | |
Vitamin A | 0.4mg | 10% | |
Iron | 6.7mg | 31% | |
Calcium | 260.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.