231334 tomato dahl mango cucumber lemon spinach Recipes

chicken breast, tomatos, diced, mango, peeled and diced, orange juice, fresh, red bell pepper, diced, chunky salsa , medium, olive oil

tomatoes, chopped into 1/2 inch pieces or 2 pints smaller tomatoes (i like roma), cucumber, seeded and chopped into 1/2 inch pieces, red onion, chopped into 1/2 inch pieces, lemon , rind of, table salt (i like kosher though), fresh ground pepper

tomatoes, onions, lebanese cucumbers (or 1 large burpless cucumber, or a couple of ordinary cucumbers, but, because you need to use the), salt, sugar (white, brown or half white or half brown ), malt vinegar or 0.5 (1687 ml) bottle white distilled vinegar, mustard, cayenne pepper, flour (for thickening), curry powder (use clive of india if available)

roma tomatoes (diced ), english cucumber (diced ), chopped cilantro, scallions (sliced ), italian dressing, salt and pepper (to taste)

ripe tomatoes, peeled, cucumber, peeled, onion, quartered, lime juice, green chilies, seeded and chopped (optional)

boneless skinless chicken breast halves, lemons, thin & quartered, fresh basil, chopped, fresh spinach, chopped, olive oil, red wine vinegar, fat-free chicken broth, salt, fresh coarse ground black pepper, lemon pepper

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

frozen chopped spinach, cream cheese, softened, lemon , juice of, butter, softened, salt and pepper, to taste, breadcrumbs

water or 1 1/4 cups broth, couscous, butter or 1 tsp margarine (optional), salt (optional), olive oil or 1 tsp roasted garlic oil, spinach, chopped, lemon juice, pine nuts (optional), orange rind (optional)

fresh corn kernels (about 3 ears ), vegetable oil, diced peeled mango, fresh lemon juice, diced sweet onion, minced fresh mint, minced fresh cilantro, grated peeled fresh ginger, salt

spinach fettuccine (linguini will also be a nice substitute, but spinach really is what makes this dish), shrimp , i used ex-large, but use whatever is on sale (un-cooked, peeled and deveined), sea scallops , if you can tsp get , bay scallops will be just fine, zucchini, coarse shredded (i just use my cheese grater rather than dirtying up the food processor, but both work), onion, cut in quarters and thin sliced, garlic, minced, dry white wine, vermouth, heavy cream, lemon , zested, fresh lemon juice, butter, fresh dill (feel free to add (to taste), salt, pepper, fresh lemon slice, dill

tomato juice, salt, sugar, lemon juice, worcestershire sauce, onion juice, tabasco sauce, unflavored gelatin, water, avocado, chopped, celery, chopped, chopped stuffed olives, cottage cheese, mayonnaise, onion, finely chopped, bell pepper, finely chopped, cucumber, unpeeled, grated & drained, salt & pepper, avocado , slices, artichoke heart, durkee salad dressing (as needed, found in the condiment isle of your grocery)

evoo , extra-virgin olive oil, 2 turns of the pan, shallot, finely chopped, garlic, chopped, diced tomatoes in juice, drained, crushed tomatoes , 28 oz, good quality vegetable stock , available on soup aisle, ten-oz sack triple washed spinach, stems removed and spinach shredded with knife, salt and pepper to your taste

tomato juice, chicken broth, frozen spinach, thawed, drained & chopped, garlic cloves, minced, lemon juice, sea salt, white pepper, dried thyme, oregano, parsley flakes, bay leaves, cooked rice

peeled shallots, cut in half, if large, olive oil, salt and pepper, tomatoes (about 2 medium), cut into wedges, cucumber, peeled, seeded and sliced into 1/2-inch pieces, balsamic vinegar, chopped tarragon

red tomatoes, cut into 1-inch wedges, watermelon , cut into 1/2 by 2 1/2 inche wedges (try mixing shapes or using a melon baller or a cookie cutter with different shapes), cucumber, peeled, seeded, and cut into 1/2 inch wedges, red onion, thinly sliced, red-wine vinegar, extra-virgin olive oil, salt, fresh-ground pepper, fresh basil leaves, sliced

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

diced tomato (about 1 lb), diced english cucumber, crumbled feta cheese, chopped fresh mint, versatile vinaigrette