Ingredients:
- 24 tomatoes
- 8 onions
- 3 -4 lebanese cucumbers (or 1 large burpless cucumber , or a couple of ordinary cucumbers, but, because you need to use the)
Directions:
- Cut up the unskinned tomatoes, onions, and unpeeled cucumbers.
- Sprinkle with all the salt, stir it through, and leave overnight to draw out the liquid.
- Strain off liquid- as much as you can.
- Add sugar and vinegar.
- Boil till tender then add mustard and cayenne pepper (you can vary this according to taste).
- Mix flour and curry powder with extra vinegar and add to cooked tomatoes to thicken.
- Bottle in sterilized jars.
- Cover when cold.
- Can be used immediately and also keeps really well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4530.44 Kcal (18968 kJ) | ||
| Calories from fat | 152.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 26% | |
|---|---|---|---|
| Sodium | 18620.05mg | 776% | |
| Potassium | 6593.71mg | 140% | |
| Total Carbs | 1099.83g | 367% | |
| Sugars | 961.2g | 3845% | |
| Dietary Fiber | 47.74g | 191% | |
| Protein | 35.69g | 71% | |
| Vitamin C | 277mg | 462% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 19.6mg | 109% | |
| Calcium | 1404.7mg | 140% | |
| Amount Per 100 g | |||
| Calories | 130.33 Kcal (546 kJ) | ||
| Calories from fat | 4.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 26% | |
|---|---|---|---|
| Sodium | 535.65mg | 776% | |
| Potassium | 189.68mg | 140% | |
| Total Carbs | 31.64g | 367% | |
| Sugars | 27.65g | 3845% | |
| Dietary Fiber | 1.37g | 191% | |
| Protein | 1.03g | 71% | |
| Vitamin C | 8mg | 462% | |
| Iron | 0.6mg | 109% | |
| Calcium | 40.4mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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