108 tofu you Recipes
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red kidney beans (really, really sorry, ed. we like beans... and30 Morered kidney beans (really, really sorry, ed. we like beans a lot), firm tofu, olive oil, sweet onion, diced (vidalia, oso, etc.), bell pepper, diced (any color ), stalks celery, diced, carrot, diced, jalapeno peppers, chopped (remove the seeds and membrane from 1 pepper, use other types of hot peppers if you dare!), crushed tomatoes, tomato paste, garlic cloves, smashed, salt and pepper, orange juice, lime juice, lemon juice, dark chocolate (70% dark preferred), salt, black pepper, cayenne pepper, cumin, thyme, basil, oregano, hungarian paprika, mexican chili powder, garlic powder, onion powder, dried parsley, dried cilantro, brown sugar, cocoa powder31 min, 31 ingredients
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rice noodles, soy sauce, lime , juice of and14 Morerice noodles, soy sauce, lime , juice of, garlic cloves, minced, fresh ginger (thin, big slices), minced gingerroot, crushed red pepper flakes, sugar, good vegetable stock, star anise, diced extra firm tofu, fresh bean sprouts, coarsely chopped, fresh cilantro, coarsely chopped (you must use fresh), scallions, chopped, fresh mint, coarsely chopped (fresh here too), chinese hot chili paste (like tiger sauce)25 min, 17 ingredients
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crushed tomatoes, no-added-salt tomato paste and13 Morecrushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta40 min, 15 ingredients
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diced cooked pork loin (or other meat, shrimp or tofu, et... and14 Morediced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed25 min, 15 ingredients
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vegetable oil, thai red curry paste, coconut milk , shaken and5 Morevegetable oil, thai red curry paste, coconut milk , shaken, boneless skinless chicken breasts, sliced into bite size pieces (if you want to make it meat-less, use firm tofu, cut into small slices and add your desired veggies), sugar, fish sauce or 2 tsp soy sauce, red bell pepper, cored and sliced, basil leaves, chopped25 min, 8 ingredients
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lemon juice, fresh basil, chopped, dry mustard and4 Morelemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste10 min, 7 ingredients
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zucchini (grated ), potato (grated ), onion (chopped ) and7 Morezucchini (grated ), potato (grated ), onion (chopped ), firm tofu (equal to 3 eggs), flour, seasoned bread crumbs, fresh ground pepper, garlic powder (or more if you like ), salt, coconut oil (or other light oil)50 min, 10 ingredients
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ground beef (for vegetarians you can substitute tofu for ... and9 Moreground beef (for vegetarians you can substitute tofu for the and it turns out good.), green pepper, onion, head garlic, diced tomatoes or 4 (14 1/2 oz) cans crushed tomatoes, chili beans, chili powder, thyme, cayenne pepper (depending on desired spicyness. don tsp add much more than this it gets real hot), salt and pepper3 hour 30 min, 10 ingredients
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fresh chinese egg noodles (lo mein noodles), vegetable oil and15 Morefresh chinese egg noodles (lo mein noodles), vegetable oil, garlic cloves, minced, pork tenderloin, thinly sliced, rice wine vinegar, water, soy sauce, dashida, powder (beef flavored soup stock), ginger, grated, cabbage kimchi, chopped in big pieces, shiitake mushrooms, thinly sliced, firm tofu, cut into 1-inch squares, baby bok choy, quartered, scallions, thinly sliced, dark sesame oil, salt and pepper (add a little and pepper at a time and taste as you go. the kimchi and soy sauce may be enough s), sriracha sauce (optional but highly recommended .)45 min, 17 ingredients
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extra firm tofu, soy sauce and11 Moreextra firm tofu, soy sauce, dijon mustard (yellow will work fine if you like that better), nutritional yeast, olive oil, onion, cut into 1/4-inch dice, stalks asparagus , rough ends discarded, cut into bite-sized pieces, sun-dried tomato packed in oil, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , torn into pieces45 min, 13 ingredients
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Panang Curry Chickenchicken (can use pork, beef or tofu if you prefer) and7 Morechicken (can use pork, beef or tofu if you prefer), coconut milk, panang curry paste, fish sauce to taste, kafir lime leaves (chopped finely), red basil leaves (1-2 chops on these just to make them a little smaller), sugar, favorite stir fry veggies (i used sugar snap peas, asparagus and onion)20 min, 8 ingredients
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Mongolian Grill Feastfirm tofu, cut into 1-inch blocks and13 Morefirm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)25 min, 14 ingredients
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African-Inspired Stewvegetables or canola oil (for frying) and10 Morevegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)45 min, 11 ingredients
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Rich Apple Loaf Cakesflour, whole wheat flour and17 Moreflour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds3 hour , 19 ingredients
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Thai Green Mango Saladfirm green mangoes (i use half ripe if i can tsp find gre... and11 Morefirm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce12 ingredients
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Veggie Guinness Stew (Vegan)firm tofu, cubed (small packs ), soy sauce (i use braggs) and14 Morefirm tofu, cubed (small packs ), soy sauce (i use braggs), olive oil, steak sauce (hp sauce works well), margarine (such as earth balance), onion, diced, celery rib, finely chopped, carrots, sliced, waxy potatoes, chopped into 1 inch pieces, garlic cloves, minced, guinness stout (ours comes in 440 ml cans), vegetable broth, flour (start with 2 tbsp if you use reg ), fresh thyme, finely chopped, brown sugar (optional), salt and pepper1 hour , 16 ingredients
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Vegetarian Wanton Soup REcipecarrots, a cabbage, yellow onion and13 Morecarrots, a cabbage, yellow onion, shiitake mushrooms (fresh or dried ), cilantro, chinese broccoli, chopped into small stalks, stalks green onions, finely sliced, diced water chestnut, firm tofu, wonton wrappers (the square kind !), fresh egg noodles (should be right next to the wrappers), white pepper, sesame oil (and a little more for drizzle), cornflour (you can use cornstarch too), vegetable oil, salt40 min, 16 ingredients
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Wanjakuk (Korean Meatball Soup)firm tofu, garlic cloves, green onions and9 Morefirm tofu, garlic cloves, green onions, ground beef (use lean or extra lean), soy sauce, sesame oil, sesame seeds, fresh ginger, peeled, chicken stock (use the best you can buy), salt , to taste, all-purpose flour, egg45 min, 12 ingredients
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