433 tofu soups Recipes

  • Agedashi Tofu
    japanese tofu , 200g, grated white radish (daikon) and
    8 More
    japanese tofu , 200g, grated white radish (daikon), spring onions, chopped, bonito flakes, cornflour, vegetable oil, sauce, dashi soup stock (konbu dashi), mirin, light soy sauce
    10 min, 10 ingredients
  • Simple Miso Soup
    water, instant dashi stock (granules ) and
    4 More
    water, instant dashi stock (granules ), miso (i like a mix of about 4 parts red to 1 part white), dried wakame seaweed (sea vegetable), diced tofu (i like kinugoshi, silken tofu), very thinly sliced green onions
    20 min, 6 ingredients
  • Hot and Sour Soup
    reduced-sodium chicken broth, soy sauce and
    9 More
    reduced-sodium chicken broth, soy sauce, crushed red pepper flakes, water, fresh shiitake mushrooms, stemmed and caps thinly sliced (about 4 cups), rice vinegar, cornstarch, egg, lightly beaten, firm tofu or 7 oz soft tofu, drained and cut into 1/4 inch cubes, grated fresh ginger, scallions, sliced thinly
    25 min, 11 ingredients
  • Hot And Sour Soup
    extra-firm tofu , drained (this is the tofu in a box, use... and
    13 More
    extra-firm tofu , drained (this is the tofu in a box, use the whole box), soy sauce, toasted sesame oil, cornstarch , plus an additional 2 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, 1lb ), trimmed of fat and cut into 2 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms , stems removed, caps sliced 1/4 inch thick (about 1 cup) or sliced baby portabellas., black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar (see note below), chili oil (see note below , i used 1 tsp and it was warm and you know it was there), ground white pepper, scallions , sliced thin
    14 ingredients
  • Thai Style Spinach Soup
    vegetable broth, green onion, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onion, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or 1 -2 cup extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Red Pepper and Tomato Soup
    store bought roasted pepper and tomato soup (pacific natu... and
    8 More
    store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)
    45 min, 9 ingredients
  • Can't Be Korean Soon to Be Soup (A Play on Sundubu Soup)
    korean crushed red chili powder (kochugaru or kochukaru) and
    14 More
    korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)
    20 min, 15 ingredients
  • Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.)
    sheets nori , torn into pieces, extra firm tofu, diced and
    5 More
    sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix
    1 hour , 7 ingredients
  • Tuna Tofu Treats
    tuna (in water), tofu, tomatoes (roma ) and
    7 More
    tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )
    10 min, 10 ingredients
  • Hot-And-Sour Soup
    whole chicken breast, bone-in skin and excess fat removed and
    14 More
    whole chicken breast, bone-in skin and excess fat removed, chicken stock or 6 cups water, dried lily buds, dried black fungus (cloud ear or tree ear), shiitake mushrooms, soft tofu or 1/2 lb firm tofu, soy sauce, rice or 2 tbsp white vinegar, fresh ground black pepper, salt, eggs, lightly beaten, cornstarch mixed with 2 tbsp water (optional), dark sesame oil, minced scallion (to garnish ), tabasco sauce or hot sesame oil
    40 min, 15 ingredients
  • Miso Soup With Tofu
    miso (dark or other ), tofu, cut into 1/2-inch cubes and
    2 More
    miso (dark or other ), tofu, cut into 1/2-inch cubes, minced carrot, minced scallion
    25 min, 4 ingredients
  • Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens
    vegetable oil, sesame oil, garlic, coarsely chopped and
    11 More
    vegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste
    40 min, 14 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Spicy Tofu Veggie Soup Spicy Tofu Veggie Soup
    tomato soup, crushed tomatoes, water, leaf kale and
    11 More
    tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread
    1 hour , 15 ingredients
  • Thai Style Spinach Soup Thai Style Spinach Soup
    vegetable broth, green onions, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • The Other Tofu Loaf The Other Tofu Loaf
    extra firm tofu, pressed and cut into cubes and
    9 More
    extra firm tofu, pressed and cut into cubes, sized onion, cut into chunks, garlic cloves, ketchup (plus more for glaze on top), nutritional yeast, poultry mixed spice, lipton onion soup mix, canola oil, breadcrumbs, salt and pepper
    1 hour 7 min, 10 ingredients




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