89 tofu mushrooms bell peppers sauce Recipes
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sesame oil, divided, firm tofu, cubed and10 Moresesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)20 min, 12 ingredients
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brown rice, carrot, thinly sliced, dried shiitake mushroom and8 Morebrown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces2 hour 50 min, 11 ingredients
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extra firm tofu, drained and pressed, nutritional yeast and9 Moreextra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper20 min, 11 ingredients
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rice vinegar, sesame oil, low sodium soy sauce and8 Morerice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro16 min, 11 ingredients
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organic vegetable broth (such as swanson certified organi... and19 Moreorganic vegetable broth (such as swanson certified organic), low-sodium soy sauce, cornstarch, water, hoisin sauce, sugar, grated peeled fresh ginger, crushed red pepper, dark sesame oil, garlic cloves, minced, canola oil, divided, extrafirm tofu, drained and cut into 1-inch cubes, presliced button mushrooms, sliced shiitake mushroom caps (about 3 oz), snow peas, trimmed, red bell pepper strips, sliced water chestnuts, drained, sliced oyster mushroom caps (about 4 oz), green onions, hot cooked long-grain rice20 ingredients
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firm tofu, sliced about 1/4 inch thick and14 Morefirm tofu, sliced about 1/4 inch thick, soy sauce (low-sodium if desired), rice wine (or dry sherry), dark asian) sesame oil, salt (to taste), ground pepper , preferably white pepper, sugar, peanut oil or canola oil, minced garlic, minced ginger, carrot , cut in 1/4-by-2-inch matchsticks (1 cup julienne), red bell pepper , cut in 1/4-by-2-inch matchsticks (1 cup julienne), sliced mushrooms, sliced scallions or minced red onion, cilantro, coarsely chopped (optional)15 ingredients
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cornstarch, vegetable broth (or water), rice vinegar and13 Morecornstarch, vegetable broth (or water), rice vinegar, sugar, ketchup, soy sauce, ground ginger, cayenne pepper (optional), olive oil, garlic cloves, crushed, onion, thinly sliced, carrots , cut into matchstick shapes, green bell pepper, sliced into strips, stalk celery, chopped into strips, sliced fresh mushrooms, firm tofu40 min, 16 ingredients
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green onions, light coconut milk, soy sauce, divided and11 Moregreen onions, light coconut milk, soy sauce, divided, brown sugar, curry powder, minced fresh ginger, chile paste, firm tofu, cut into 3/4 inch cubes, roma (plum) tomatoes, chopped, yellow bell pepper, thinly sliced, fresh mushrooms, chopped, chopped fresh basil, chopped bok choy, salt to taste40 min, 14 ingredients
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firm tofu, brown rice, uncooked, vegetable broth and12 Morefirm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced50 min, 15 ingredients
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orange, peel only and13 Moreorange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil45 min, 14 ingredients
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Lemongrass Tofu Pastafirm tofu, sliced and17 Morefirm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato45 min, 18 ingredients
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Peanut Sauce Vegetable Stir Fry With Tofuoil, head broccoli, chopped, red bell pepper, chopped and8 Moreoil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice15 min, 11 ingredients
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Chinese-style Tofu Sauceoil, fresh grated gingerroot, fresh minced garlic and12 Moreoil, fresh grated gingerroot, fresh minced garlic, red bell peppers, minced or cut into small bite size pieces, mushrooms, thinly sliced, green onions, the whites thinly sliced and greens cut into 2 inch lengths, tofu, cut into 1/2 inch cubes, red miso, creamed with, water, soy sauce, honey, smooth cashew butter or 1 tbsp tahini sesame butter, rice wine vinegar, cornstarch , dissolved in, water35 min, 15 ingredients
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Light Healthy Tofu and Chickpea Couscouscouscous, tofu, cubed, mushrooms, sliced and8 Morecouscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander20 min, 11 ingredients
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Scrambled Turmeric Tofuolive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and12 Moreolive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)30 min, 13 ingredients
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Thursday Night Tofu Tacostaco seasoning (or to taste), garlic cloves, minced and16 Moretaco seasoning (or to taste), garlic cloves, minced, sun-dried tomato, finely chopped, warm water, hot sauce , to taste, olive oil, onion, chopped, firm tofu, drained (and optionally pressed), red bell peppers, finely chopped (replace some with fresh jalapenos for more heat), cremini mushrooms, finely chopped, monterey jack pepper cheese, in small pieces (can substitute any meltable cheese or veg cheese), corn (canned, frozen, or fresh-cooked ), flour tortillas, warmed, tomatoes, chopped, iceberg lettuce, chopped (about 1/4 large head ), salsa , to taste, sour cream (optional), shredded cheese (optional)35 min, 18 ingredients
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Tantalizing Tofufirm tofu, drained, orange juice, soy sauce and12 Morefirm tofu, drained, orange juice, soy sauce, unseasoned japanese rice vinegar, honey, toasted sesame oil, cornstarch, salt, peanut oil, whole red bell pepper, cored, seeded and chopped, mushrooms, cut in to pieces, ginger, peeled and finely chopped, grated orange zest, garlic, grated, baby spinach15 ingredients
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