Chinese-style Tofu Sauce Recipe

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Chinese-style Tofu  Sauce
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Ingredients:

Directions:

  1. Heat the oil in a wok (or skillet/deep pan).
  2. Saute gingerroot, garlic, and red peppers for 2-3 minutes.
  3. Add mushrooms and onion whites and saute another 2-3 minutes.
  4. Add onion greens and tofu cubes and saute for a minute or so.
  5. Combine the miso, soy sauce, honey, cashew butter, and vinegar in a bowl or small glass, mixing well.
  6. Pour this mixture into the wok.
  7. Let it simmer for about a minute while stirring the sauce into the tofu and vegetables.
  8. Stir in the dissolved cornstarch, letting it simmer until it thickens.
  9. Serve hot with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.95 Kcal (1553 kJ)
Calories from fat 193.04 Kcal
% Daily Value*
Total Fat 21.45g 33%
Sodium 780.45mg 33%
Potassium 274.64mg 6%
Total Carbs 21.79g 7%
Sugars 12.23g 49%
Dietary Fiber 5.32g 21%
Protein 22.22g 44%
Vitamin C 81.5mg 136%
Vitamin A 2mg 66%
Iron 37.6mg 209%
Calcium 312.4mg 31%
Amount Per 100 g
Calories 96.92 Kcal (406 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 33%
Sodium 203.91mg 33%
Potassium 71.75mg 6%
Total Carbs 5.69g 7%
Sugars 3.2g 49%
Dietary Fiber 1.39g 21%
Protein 5.8g 44%
Vitamin C 21.3mg 136%
Vitamin A 0.5mg 66%
Iron 9.8mg 209%
Calcium 81.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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