138 tofu lettuce Recipes

  • Spicy Lime and Herbed Tofu in Lettuce Cups
    sliced peeled fresh ginger and
    14 More
    sliced peeled fresh ginger, sliced fresh lemongrass , cut from bottom 4 inches of 4 stalks with tough leaves removed, fresh lime juice, fish sauce (such as nam pla or nuoc nam), water, sweet chili sauce, diced seeded peeled cucumber, chopped green onions, diced seeded plum tomato, chopped seeded jalapeno chile, chopped fresh cilantro, chopped fresh mint, chopped fresh basil (preferably vietnamese or thai), firm tofu, drained, cut into 1/2-inch cubes, patted dry, butter lettuce leaves
    15 ingredients
  • Sweet Potato & Pumpkin Salad With Tofu Dressing
    sweet potatoes (purple 1), japanese pumpkin, tomatoes and
    9 More
    sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper
    1 hour 5 min, 12 ingredients
  • Mushrooms in Lettuce Wraps
    soy sauce, red wine vinegar, dry red wine, sugar and
    12 More
    soy sauce, red wine vinegar, dry red wine, sugar, fresh ground black pepper, cornstarch, dried mushrooms , soaked in warm water until softened, about 45 minutes (about 2 inches in diameter), vegetable oil, celery ribs, finely diced (to make 1 cup), carrots, peeled and finely diced (to make 1 cup), green onions, trimmed and minced (white and green parts ), firm tofu, finely diced, dark sesame oil, lightly toasted pine nuts, whole bibb lettuce or 8 -12 boston lettuce leaves or 8 -12 iceberg lettuce leaves, hoisin sauce , as needed
    25 min, 16 ingredients
  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Coconut Tofu
    rice vinegar, coconut milk, red miso and
    11 More
    rice vinegar, coconut milk, red miso, firm tofu, cut into 16 pieces, ground unsweetened coconut, rice flour, canola oil cooking spray, tamari (or soy sauce), sugar, chopped ginger, red pepper flakes, cilantro , thai basil or mint, carrots, grated, whole lettuce leaves
    14 ingredients
  • Creamy Tofu Salad
    firm tofu, rinsed and drained, mayonnaise and
    8 More
    firm tofu, rinsed and drained, mayonnaise, fresh lemon juice, turmeric, dry mustard, celery ribs, finely chopped, chopped fresh chives, salt , or to taste, black pepper , or to taste, accompaniments: sandwich bread ; lettuce leaves; sliced tomato
    10 ingredients
  • Buffalo Tofu Wrap
    whole wheat sandwich wrap, tomato , slices and
    6 More
    whole wheat sandwich wrap, tomato , slices, chopped lettuce, extra firm tofu, ranch dressing or 2 tbsp bleu cheese salad dressing, shredded cheddar cheese, buffalo , sauce, hot sauce (optional)
    15 min, 8 ingredients
  • Pad Thai with Tofu
    low-sodium soy sauce, rice vinegar, hot sauce and
    15 More
    low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges
    18 ingredients
  • Spicy Tofu Burritos
    diameter fat-free flour tortillas, olive oil and
    11 More
    diameter fat-free flour tortillas, olive oil, chopped onion, ground cumin, turmeric, firm tofu, crumbled (about 2 cups), chopped red bell pepper, minced seeded jalapeno chili, garlic clove, minced, grated mozzarella cheese (about 2 oz), sliced romaine lettuce, chopped fresh cilantro, lime wedges
    13 ingredients
  • Teriyaki Tofu Philly
    olive oil, vegetable oil, super firm tofu, onion and
    7 More
    olive oil, vegetable oil, super firm tofu, onion, green pepper, teriyaki sauce, sliced mushrooms, hoagie rolls, lettuce, tomato, mayonnaise
    30 min, 11 ingredients
  • Teriyaki Tofu Burgers
    light soy sauce, frozen pineapple concentrate, thawed and
    15 More
    light soy sauce, frozen pineapple concentrate, thawed, ketchup, light brown sugar , packed, green onions, chopped, minced gingerroot, garlic clove, minced, lemon juice, sesame oil, toasted sesame seeds, fresh pineapple, carton low-fat extra-firm tofu, salt, kaiser rolls, split and toasted, alfalfa sprouts (optional), tomatoes, iceberg lettuce
    21 min, 17 ingredients
  • Spiced Tofu in Butter Lettuce Wraps Spiced Tofu in Butter Lettuce Wraps
    olive oil, carrots, peeled and diced small and
    12 More
    olive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)
    20 min, 14 ingredients
  • Vietnamese Lettuce Rolls With Spicy Grilled Tofu Vietnamese Lettuce Rolls With Spicy Grilled Tofu
    low-fat tofu, extra-firm drained and
    16 More
    low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped
    46 min, 17 ingredients
  • Roast Tofu or Chicken Fajitas Roast Tofu or Chicken Fajitas
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai work... and
    13 More
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream
    40 min, 14 ingredients
  • The Popular Kids Make Lettuce Wraps The Popular Kids Make Lettuce Wraps
    firm tofu, low sodium soy sauce, brown sugar, sherry wine and
    9 More
    firm tofu, low sodium soy sauce, brown sugar, sherry wine, gingerroot, finely grated, lime , juice of, separated, chili paste , such as sambal oelek, vegetable oil, broccoli coleslaw mix, green onions , sliced thinly on the diagonal, rice vinegar, cucumber, diced, heads green leaf lettuce or 2 heads romaine lettuce
    24 hour 30 min, 13 ingredients
  • Spiced-Tofu Sandwiches Spiced-Tofu Sandwiches
    coriander seeds, fennel seeds, whole) black peppercorns and
    14 More
    coriander seeds, fennel seeds, whole) black peppercorns, crushed red pepper, dried bay leaf, crumbled, sweet paprika, extra-virgin olive oil, plus more for the grill, garlic, minced and mashed to a paste with a pinch of salt, firm tofu, drained , each 1 cut crosswise into 4 slabs, salt, brioche buns, split, mayonnaise, barbecue sauce, lettuce , for serving, pickles, sliced , for serving, red onion , for serving, tomatoes , for serving
    17 ingredients
  • Southwestern Tofu Wraps Southwestern Tofu Wraps
    fresh lime juice, vegetable oil and
    7 More
    fresh lime juice, vegetable oil, firm tofu, drained, patted dry, crumbled, chopped red onion, chopped fresh cilantro, garlic clove, minced, diameter flour tortillas, sliced lettuce leaves, spicy tomato salsa
    9 ingredients
  • Thursday Night Tofu Tacos Thursday Night Tofu Tacos
    taco seasoning (or to taste), garlic cloves, minced and
    16 More
    taco seasoning (or to taste), garlic cloves, minced, sun-dried tomato, finely chopped, warm water, hot sauce , to taste, olive oil, onion, chopped, firm tofu, drained (and optionally pressed), red bell peppers, finely chopped (replace some with fresh jalapenos for more heat), cremini mushrooms, finely chopped, monterey jack pepper cheese, in small pieces (can substitute any meltable cheese or veg cheese), corn (canned, frozen, or fresh-cooked ), flour tortillas, warmed, tomatoes, chopped, iceberg lettuce, chopped (about 1/4 large head ), salsa , to taste, sour cream (optional), shredded cheese (optional)
    35 min, 18 ingredients




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