Creamy Tofu Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

202

Calories

Comments Print recipe

Ingredients:

Serving

1 (14-oz) package firm tofu, rinsed and drained
1/2 cup mayonnaise
1 tsp fresh lemon juice
1 tsp turmeric
1/2 tsp dry mustard
2 celery ribs, finely chopped
1/4 cup chopped fresh chives
1/2 tsp salt , or to taste
1/4 tsp black pepper , or to taste
accompaniments: sandwich bread ; lettuce leaves; sliced tomato

Directions:

Finely mash tofu with a fork in a bowl, then let drain in a sieve set over another bowl, about 15 minutes (discard liquid).
While tofu drains, whisk together mayonnaise, lemon juice, turmeric, and mustard in bowl, then stir in tofu, celery, chives, salt, and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.47 Kcal (848 kJ)
Calories from fat	190.48 Kcal
		% Daily Value*
Total Fat	21.16g	33%
Cholesterol	11.55mg	4%
Sodium	498.91mg	21%
Potassium	124.96mg	3%
Total Carbs	2.07g	1%
Sugars	1.38g	6%
Dietary Fiber	0.9g	4%
Protein	1.48g	3%
Vitamin C	3.4mg	6%
Iron	0.5mg	3%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	277.65 Kcal (1162 kJ)
Calories from fat	261.21 Kcal
		% Daily Value*
Total Fat	29.02g	33%
Cholesterol	15.84mg	4%
Sodium	684.16mg	21%
Potassium	171.35mg	3%
Total Carbs	2.83g	1%
Sugars	1.9g	6%
Dietary Fiber	1.23g	4%
Protein	2.03g	3%
Vitamin C	4.7mg	6%
Iron	0.6mg	3%
Calcium	44.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Egg Salad Club Sandwiches (Or Shrimp Salad Club)

Mayonnaise, divided, Hard-cooked eggs, chopped and 8 more..
Creamy Broccoli And Carrot Slaw

Mayonnaise, Lemon juice, fresh, Onion, grated and 4 more..
Andouille And Blue Cheese Beef Burgers With Spicy ...

Spicy mayonnaise, Mayonnaise, Fresh lemon juice and 17 more..
Andouille And Beef Burgers With Spicy Mayo And Car...

Spicy mayonnaise, Mayonnaise, Fresh lemon juice and 16 more..
Grilled Lemon Chicken

Lemon juice, Olive oil, Dijon mustard and 5 more..
Chicken Strata

Unsalted butter, Onion, finely chopped and 14 more..
Deviled Eggs With Tarragon

Eggs, Mayonnaise, Hungarian paprika and 7 more..
French Potato Salad With Mustard Vinaigrette

Water, Salt and 17 more..
Buttermilk Ranch Dressing

Buttermilk, Mayonnaise, Sour cream, White wine vinegar and 4 more..
Layered Salad with Buttermilk Ranch Dressing

Buttermilk, Mayonnaise, Sour cream, White wine vinegar and 13 more..