314306 tofu kale pepper slaw spicy citrus Recipes

firm tofu, red pepper, onion, stalk, medium celery, soy sauce

vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste

extra firm tofu, salt and pepper, flour (for coating ), olive oil, garlic, margarine, soy sauce, white wine, sugar, green onion, finely minced

canola oil, red bell peppers or 1 orange bell pepper, chopped, big tomato, chopped, salt, ground pepper, turmeric, salmon, fresh or 6 pieces salmon, thawed, water, green chili pepper , cut into strips (for especially spicy peppers, take out the seeds for a lighter spice), fresh parsley, finely chopped, garlic cloves, pealed and whole (or to your taste)

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

raw heads on shrimp, rinsed, vegetable oilfor deep frying, green jalapeno peppers, chopped, red jalapeno peppers, chopped, spicy salt or just plain salt, parsey thinly sliced for garnish, cornstarch, chopped garlic, kirlime leaves thinly sliced (optional)

red pepper jelly, spicy brown mustard, prepared horseradish, orange zest

fresh lemon juice, anchovy fillets packed in oil, drained, garlic clove, dijon mustard, extra-virgin olive oil, grated parmesan, divided, kosher salt and freshly ground black pepper, hard-boiled egg, peeled, tuscan kale or other kale, center stalks removed, thinly sliced crosswise (about 8 cups)

kale, stems removed and leaves thinly sliced, carrot, shredded, orange, juiced, lemon, juiced, salt and ground black pepper to taste, red onion, very thinly sliced, cooked bacon, chopped, mayonnaise, olive oil

spicy mustard, extra virgin olive oil, honey, spicy sesame oil, sea salt, fresh ground pepper (optional), ahi tuna steaks, 1 1/2-inch -2-inch thick, toasted sesame seeds, spicy sesame oil, romaine lettuce hearts (trim ends but leave whole), red bell pepper , julienned, soy sauce

splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach

olive oil, uncooked basmati rice, chopped onion, vegetable broth, sliced shiitake mushroom caps (about 3 oz), chopped carrot, chopped celery, grated peeled gingerroot, garlic cloves, minced, cubed firm tofu (about 6 oz), salt, pepper, vegetable cooking spray, minced fresh cilantro

walleye fillets, flour, seasoned with salt, pepper, and cayenne pepper, as spicy as you like, olive oil, butter, frozen baby shoepeg corn, yellow bell pepper, chopped, green bell pepper, chopped, orange bell pepper, chopped, onion, chopped, whipping cream, chopped basil , or basil pesto, drained

sliced green cabbage, sliced red cabbage, grated carrot, chopped green bell pepper, sugar, red wine vinegar, water, salt

coleslaw mix (about 1/2 of a 16-oz package), chopped green bell pepper, sugar, red wine vinegar, water, salt, black pepper

ground turkey breast or 1 1/2 lbs 96% extra lean ground beef, quick-cooking oats, egg whites, chopped onion, crushed fresh garlic, dried oregano, beef bouillon granules, ground black pepper, salt-free tomato sauce, honey, spicy mustard, chili powder, tabasco sauce , pepper sause

won ton wrappers (14 oz), ground chicken, minced garlic, red pepper flakes, spicy ranch dressing, buffalo wing sauce, onion chopped

kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce