4547 tofu hao Recipes

extra firm tofu, curry powder, cornstarch, salt, spray vegetable oil

onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric

firm tofu, oil, turmeric, basil, thyme, ground cumin, curry powder, coriander, cayenne pepper to taste, garlic, minced, low sodium soy sauce, freshly grated parmesan

potatoes, tomato sauce, firm tofu, lemon juice, dried oregano, dried basil, garlic, minced, spinach, shredded low-fat cheese

vegetable oil, yellow onion, minced, garlic cloves, minced, curry powder, ground ginger, tofu, chopped spinach, water, sour cream

bagel, bell pepper, cheese, tofu, spinach, garlic, olive oil

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice

frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar

butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan cheese, garlic powder to taste, salt and pepper to taste

firm silken tofu, lemon juice, garlic, minced, salt, paprika, onion powder, dried parsley, dill, finely chopped

peanut oil, apple sauce, unsweetened, ground cumin, ground coriander, chili powder, turmeric, salt, peas, lemon, tofu, firm

extra firm tofu, soy sauce, peanut butter, lemon juice, minced fresh ginger, garlic, water

silken tofu, onions, mushrooms, spaghetti sauce (low-cal), winter squash

orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu

sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage

radicchio, basil, chive, salad dressing, yeast , inactive, herring, pickled, tofu