127 tofu chunks Recipes

  • Sweet and Sour Shrimp
    boil-in-bag rice, firm light tofu, cornstarch, divided and
    12 More
    boil-in-bag rice, firm light tofu, cornstarch, divided, peeled large shrimp, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, rice vinegar, chile paste with garlic, dark sesame oil, canola oil, prechopped onion, prechopped green bell pepper, ground fresh ginger, pineapple chunks in juice, drained
    15 ingredients
  • Chocolate Mousse-Vegan
    brown rice syrup, pure vanilla extract and
    4 More
    brown rice syrup, pure vanilla extract, firm tofu, cut into chunks, unsweetened cocoa powder, grated orange zest (optional), ice water , as needed
    8 min, 6 ingredients
  • Papaya-Ginger Smoothie
    papayas, chunks, ice cube and
    5 More
    papayas, chunks, ice cube, nonfat plain yogurt (or soy yogurt or silken tofu), chopped peeled fresh ginger, honey, lemons , juice of, fresh mint leaves, plus 4 sprigs for garnish
    5 min, 7 ingredients
  • Treasures of the Earth
    white onion, diced, carrot, diced and
    14 More
    white onion, diced, carrot, diced, dried wood ear mushrooms, rehydrated, diced, diced fresh mushrooms, zucchini, diced, water chestnuts, drained diced, red bell pepper, diced, ears baby corn, diced seitan or 1/2 cup chicken meat or 1/2 cup duck, seasoned baked tofu, diced, pineapple chunks in juice, shiitake broth or 1/2 cup vegetable broth, seasoned rice vinegar, braggs liquid aminos, cornstarch, cayenne pepper
    20 min, 16 ingredients
  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Blueberry Mango Smoothies
    vanilla soy milk, banana, frozen and cut into chunks and
    5 More
    vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract
    10 min, 7 ingredients
  • Japanese Nabeyaki Udon Soup
    prepared dashi stock, chicken, cut into chunks and
    11 More
    prepared dashi stock, chicken, cut into chunks, carrots, diced, soy sauce, mirin, white sugar, salt, firm tofu, cubed, shiitake mushrooms, sliced, ribs and leaves of bok choy, chopped, fresh udon noodles, eggs, leeks, diced
    40 min, 13 ingredients
  • Vegetarian Wonton Dumplings
    carrots, cut into chunks, firm tofu and
    17 More
    carrots, cut into chunks, firm tofu, dried chinese black mushrooms , soaked in hot water to rehydrate, fresh spinach, rinsed and trimmed, chinese cabbage leaves or 6 large american cabbage leaves, trimmed, garlic cloves, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt (or to taste), wonton wrappers (3 inch round), low sodium soy sauce, rice vinegar, sesame oil, chili sauce
    40 min, 19 ingredients
  • Strawberry-Banana Soy Smoothie
    silken tofu, banana, strawberries and
    3 More
    silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes
    5 min, 6 ingredients
  • Body Booster Smoothie Body Booster Smoothie
    orange juice, fresh squeezed, carrot juice and
    3 More
    orange juice, fresh squeezed, carrot juice, cantaloupe , chunked (seeds intact), apricots, fresh pitted or 1/4 cup dried apricot, chopped, soft tofu
    2 min, 5 ingredients
  • Mixed Vegetable Tagine Mixed Vegetable Tagine
    olive oil, onion, thickly sliced and
    11 More
    olive oil, onion, thickly sliced, garlic cloves, finely chopped, ground cumin, turmeric, cinnamon, ground ginger, harissa, clear honey, seasonal vegetables, peeled and cut into chunks (such as half a small butternut squash, 2 large carrots, 3 medium parsnips and 1 large sweet potato), hot vegetable stock, quorn pieces or 350 g diced tofu, chopped fresh coriander
    50 min, 13 ingredients
  • Vegan Shepherd's Omelet Vegan Shepherd's Omelet
    extra firm tofu, soymilk, plain, salt and
    10 More
    extra firm tofu, soymilk, plain, salt, green onion, finely chopped, oil, olive oil, potatoes, small chunks (about 1 1/4 cups), salt, bell pepper, chopped, onion, chopped, garlic cloves, pressed, tomato, finely chopped, salt and pepper
    1 hour 15 min, 13 ingredients
  • Kristi's Pineapple Curry Kristi's Pineapple Curry
    pineapple chunks in juice, coconut milk, chicken bouillon and
    3 More
    pineapple chunks in juice, coconut milk, chicken bouillon, red curry paste, assorted frozen vegetables , 2 bags, shrimp (optional) or 1 lb chicken (optional) or 1 lb tofu (optional)
    25 min, 6 ingredients
  • Shabu Shabu (Jamie Oliver) Shabu Shabu (Jamie Oliver)
    shabu shabu is 1 of japan s most popular dishes and is a ... and
    11 More
    shabu shabu is 1 of japan s most popular dishes and is a glorified fondue. it consists of paper-thin slices of raw beef and raw vegetables, cooked by each diner at the table in a pot of hot broth. the name comes from the sound that is made as the meat is swished through the broth: swish swish., cold water, dried kombu seaweed, dried bonito flakes , optional, sirloin beef, sliced thinly, shiitake mushrooms, enoki mushrooms, stalks removed, tofu, cut into chunks, watercress, trimmed, cooked sticky white rice, ponzu-joyu dipping sauce, available at asian grocery shops
    30 min, 12 ingredients
  • Back to the Basics Smoothie Back to the Basics Smoothie
    mandarin oranges, frozen, banana, frozen and chunked and
    3 More
    mandarin oranges, frozen, banana, frozen and chunked, frozen gala apple, peeled, cored and chopped, tofu, orange juice
    15 min, 5 ingredients
  • Daily Energy Protein Smoothie Daily Energy Protein Smoothie
    skim milk and
    5 More
    skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu
    3 min, 6 ingredients
  • Macro Val's Sweet Potato Salad Macro Val's Sweet Potato Salad
    sweet potatoes peeled and cut into small chunks and
    9 More
    sweet potatoes peeled and cut into small chunks, firm tofu crumbled, canola oil, sea salt, tamari, kale minced, onion diced small, celery (stalk) diced small, veganaise, yellow mustard
    40 min, 10 ingredients
  • Fresh Spinach and Avocado Salad Fresh Spinach and Avocado Salad
    avocado, lime , juice of, fresh baby spinach leaves and
    12 More
    avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper
    20 min, 15 ingredients




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