39274 tofu chickpea cucumber mint relish Recipes

artichokes, silken firm tofu, minced fresh mint or 1-1/4 tsp dried mint, lemon juice, olive oil, honey mustard, grated lemon peel, salt, curry powder, pepper

cucumber, sliced, sliced celery, garbanzo beans, drained, carrots, peeled and shredded, raisins, chopped fresh mint, olive oil, red wine vinegar

cucumber, crumbled feta cheese, chopped mint leaf, olive oil, lemon juice, salt & pepper, to taste

chickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper

ground lamb, ground chuck, onion, minced, chopped flat leaf parsley, garlic, minced, ground cumin, chili powder, salt, pepper, plain yogurt, cucumber, peeled,seeded,and diced, chopped fresh mint leaves, salt, garlic, minced, pita bread or 4 nane lavash bread, warmed

chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)

cucumber, peeled, mint leaf, chopped, sweet onion, chopped, nonfat plain yogurt, salt , to taste

cucumbers, peeled, seeded and shredded, plain yogurt, scallion, minced (white and green parts ), chopped fresh mint (1/2 tsp dried )

chickpeas, diced red onions, extra virgin olive oil, garlic cloves, crushed, red jalapeno chile, minced, chopped minced herbs (thyme, mint, tarragon, parsley or cilantro), cilantro leaf, lemon juice, crushed cumin seeds, salt, pepper

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini

garlic clove, cucumbers (1 lb total), divided, plain greek-style yogurt, chopped mint, divided, watermelon, rind removed and fruit cut into 1-inch chunks (6 cups), fresh lime juice, flaky sea salt such as maldon

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

loin lamb chops (about 2 1/2 lb), red curry paste, cumin seeds, plain yogurt, diced seeded peeled cucumber, chopped fresh mint

cucumber, chopped, peeled, and seeded (about 8 oz), frozen apple juice concentrate, unsweetened, cold water, fresh mint, chopped, ice cubes (about 4 oz)

cucumber, peeled,halved,seeded,and diced, fennel bulb, trimmed and finely slivered, granny smith apple, cored,quartered,and thinly sliced, fresh lemon juice, chopped walnuts , pan-toasted until golden, fresh orange juice, walnut oil or 2 tbsp hazelnut oil or 2 tbsp almond oil, chopped fresh mint, chopped cilantro, mild paprika or 1/8 tsp hot paprika, salt, fresh ground pepper