292056 tofu cauliflower onion stir coconut peanut Recipes

  • Coconut Prawns
    prawns or 24 large shrimp, flour, salt, sugar, eggs, milk and
    3 More
    prawns or 24 large shrimp, flour, salt, sugar, eggs, milk, hot sauce, shredded coconut, peanut oil
    31 min, 9 ingredients
  • Tofu Health Wrap
    firm tofu, celery, onions, sweet pickles, mustard and
    3 More
    firm tofu, celery, onions, sweet pickles, mustard, light mayonnaise, black olives, black pepper
    8 ingredients
  • Cauliflower Casserole
    head cauliflower, onion, chopped and
    5 More
    head cauliflower, onion, chopped, grated sharp cheddar cheese, cream of mushroom soup (low-fat ), milk, saltine crackers, butter, melted
    45 min, 7 ingredients
  • Crock Pot  Ham & Cauliflower Chowder
    cauliflower, onion, diced, celery, diced and
    8 More
    cauliflower, onion, diced, celery, diced, fresh mushrooms, chopped, cream of mushroom soup, cream of celery soup, half-and-half, chicken broth or 2 cups chicken stock, cooked ham, cubed, cheddar cheese, shredded (optional), tabasco sauce (optional)
    21 min, 11 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Stuffed Bell Peppers
    bell peppers, firm tofu, diced, onion, diced and
    6 More
    bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice
    45 min, 9 ingredients
  • Cauliflower Soup
    water and
    10 More
    water, head cauliflower , seperated into flowerets (about 1 to 1/ 12 lb), onion, sliced, butter, flour, water, instant chicken bouillon, celery salt, salt, pepper, half-and-half cream
    25 min, 11 ingredients
  • Tofu Sandwich Spread
    extra firm tofu, red onion, diced, apple, peeled and diced and
    6 More
    extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper
    10 min, 9 ingredients
  • Cream of Walnut and Cauliflower Soup
    cauliflower, onion, roughly chopped and
    6 More
    cauliflower, onion, roughly chopped, unsalted chicken stock or 2 cups vegetable stock, skim milk, walnut pieces, salt & freshly ground black pepper, to taste, paprika, chopped walnuts, to garnish
    25 min, 8 ingredients
  • Tofu, Red Onions, Walnuts, and Blue Cheese Tofu, Red Onions, Walnuts, and Blue Cheese
    uncooked long grain white rice, water, chopped walnuts and
    10 More
    uncooked long grain white rice, water, chopped walnuts, butter, red onion, sliced, separated into rings, garlic, minced, vegetable broth, dried sage, dried tarragon, salt and pepper to taste, olive oil, firm tofu, drained and cut into 1/2 inch strips, crumbled blue cheese
    35 min, 13 ingredients
  • Coconut Shrimp With Sweet Soy and Chili Dipping Sauce Coconut Shrimp With Sweet Soy and Chili Dipping Sauce
    shrimp, peeled and deveined- the larger the better and
    10 More
    shrimp, peeled and deveined- the larger the better, cornstarch, egg whites, lightly beaten, unsweetened dried shredded coconut, peanut oil (for frying ) or 2 1/2 cups vegetable oil (for frying), ketchup , manis, dried red chili pepper, garlic clove, chopped, fresh ginger, grated, fresh lime juice, sugar
    30 min, 11 ingredients
  • Tofu With Onions, Peppers and Tomatoes Tofu With Onions, Peppers and Tomatoes
    firm tofu , wildwood, curry powder, limes , juice of and
    11 More
    firm tofu , wildwood, curry powder, limes , juice of, olive oil, cumin seeds, onions, diced, green peppers, diced, garlic, minced, ginger, minced, cayenne, coriander, turmeric, roma tomatoes, diced, cilantro, chopped
    30 min, 14 ingredients
  • Cauliflower Onion Bake Cauliflower Onion Bake
    frozen cauliflower, thawed, onions in cream sauce and
    4 More
    frozen cauliflower, thawed, onions in cream sauce, shredded cheddar cheese, toasted slivered almonds, snipped parsley, french-fried onions, crumbled
    55 min, 6 ingredients
  • Tofu Green Onion Dip Tofu Green Onion Dip
    green onion, cut up, fresh parsley leaves, loosely packed and
    4 More
    green onion, cut up, fresh parsley leaves, loosely packed, tofu, fresh lemon juice, olive oil, salt
    15 min, 6 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Cheesey Tofu Spinach Dish Cheesey Tofu Spinach Dish
    tofu, chopped onion, mushrooms, fat free sour cream and
    4 More
    tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese
    8 ingredients
  • Spiced Cauliflower With a Kick Spiced Cauliflower With a Kick
    cauliflower, onions, oil (or less ), mustard seeds and
    7 More
    cauliflower, onions, oil (or less ), mustard seeds, ground ginger, salt, turmeric, cumin, parsley, chopped, tomatoes, sugar
    30 min, 11 ingredients
  • Stuffed and Grilled Abura-Age [tofu] Stuffed and Grilled Abura-Age [tofu]
    tofu (abura age), spring onions, trimmed, chopped fine and
    3 More
    tofu (abura age), spring onions, trimmed, chopped fine, shoyu, garlic clove, grated, toasted sesame seeds
    8 min, 5 ingredients




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