289395 tofu cauliflower cabbage onion fry coconut Recipes

canola oil, mustard seeds, cumin seeds, fresh curry leaves or 2 bay leaves, red cabbage, cored and coarsely chopped, ground turmeric, salt, water, garlic , smashed, serrano chile, stemmed and coarsely chopped, shredded dried coconut

yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, head cabbage, chopped, head purple cauliflower, chopped, onion, diced, water, boneless chuck, cut into 1-inch cubes, olive oil, divided, orange - peeled, sectioned, and cut into large pieces, grated orange zest, green onion, chopped, teriyaki sauce, oyster sauce

cabbage, vegetable oil, potatoes, onion, cumin seed, mustard seeds, turmeric powder, coriander powder, salt, shredded desiccated coconut (optional), coriander (optional)

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

firm tofu, vegetable oil, minced fresh gingerroot, onion , chunked, salt, fresh snow peas, trimmed and cut diagonally in half, stir-fry sauce, fresh tomatoes , chunked, sliverd almonds

onion, cayenne pepper , to taste, coriander, mustard seeds, fenugreek seeds, cumin, cinnamon, peppercorns, turmeric, paprika, tamarind paste (i use tamicon concentrate), fresh gingerroot, oil, for sauteing, frozen cauliflower, coconut milk

carrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

condensed cream of celery or chicken soup, undiluted, process cheese spread, frozen chopped broccoli, frozen chopped cauliflower, french-fried onions

olive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced

tofu - cubed deep fried, vinegar, sugar, salt, peanuts , roasted and crushed, ground fresh chili paste, cilantro, chopped

extra firm tofu, cornstarch, oil for frying, green onions, chopped, hoisin sauce

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

firm tofu, dashi stock, soy sauce, mirin, potato starch (or 1 tbsp cornstarch and 1tbsp water), grated fresh ginger, potato starch , for dusting tofu, vegetable oil (for frying )

frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste

coconut milk, sugar, gelee bavaroise, caramelized lychees , recipe follows, mango tofu , recipe follows