72 tofu carrot salad Recipes
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carrot, grated and17 Morecarrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained18 ingredients
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firm tofu, salad oil, bean sprouts, cucumber and12 Morefirm tofu, salad oil, bean sprouts, cucumber, shredded carrot, green onions, thinly sliced (including tops), coarsely chopped salted peanuts, fresh coriander sprig (cilantro), green onion, sliced diagonally into 1/4 inch pieces, white wine vinegar, sugar, salad oil, soy sauce, sesame oil, salt, ground red pepper (cayenne)45 min, 16 ingredients
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water-packed firm tofu, drained, sesame oil and8 Morewater-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels15 min, 10 ingredients
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extra firm tofu, drained and cubed, sesame seeds and9 Moreextra firm tofu, drained and cubed, sesame seeds, sesame oil, cabbage , salad chopped, chopped peanuts, sesame oil, coleslaw mix, snow peas , sliced in half lengthwise (about 2 cups), carrots, grated (about 1 cup), green onion, chopped (about 1/2 cup)55 min, 11 ingredients
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extra firm tofu, drained and cubed, curry powder and11 Moreextra firm tofu, drained and cubed, curry powder, lemon juice, mayonnaise, distilled white vinegar, crushed red pepper flakes, soy sauce, carrot, grated, chopped red bell pepper, peanuts, pitted dates, garlic, chopped, green onion, chopped50 min, 13 ingredients
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extra-firm tofu, drained, low-sodium soy sauce, lime juice and13 Moreextra-firm tofu, drained, low-sodium soy sauce, lime juice, rice vinegar, dark sesame oil, sugar, chopped fresh ginger, garlic, chopped, hot chili sauce (such as sriracha), rice noodles, carrots, shredded (about 2 1/2 cups), red bell pepper, seeded, thinly sliced, scallions, thinly sliced (about 1/2 cup), diced water chestnuts, drained, sliced snow peas, sesame seeds28 min, 16 ingredients
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firm water-packed tofu, drained, fresh lime juice and22 Morefirm water-packed tofu, drained, fresh lime juice, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, grated peeled fresh ginger, crushed red pepper, garlic cloves, minced, peanut oil, uncooked rice vermicelli, fresh lime juice, chili garlic sauce (such as lee kum kee), low-sodium soy sauce, peanut oil, thai fish sauce (such as three crabs), sugar, grated peeled fresh ginger, salt, crushed red pepper, remaining ingredients, sliced romaine lettuce, shredded carrot, chopped fresh cilantro, salt24 ingredients
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low sodium soy sauce, brown sugar, sesame seeds, toasted and12 Morelow sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes15 min, 15 ingredients
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low-sodium soy sauce, brown sugar, sesame seeds, toasted and12 Morelow-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes15 ingredients
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brown rice, carrot, thinly sliced, dried shiitake mushroom and8 Morebrown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces2 hour 50 min, 11 ingredients
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Salad Rolls with Jicama, Peanuts and Basil (Bo Bia Chay)vegetable oil, eggs, sea salt, chopped shallots, soy sauce and10 Morevegetable oil, eggs, sea salt, chopped shallots, soy sauce, jicama, peeled and cut into matchstick strips (about 2 cups), carrot, peeled and cut into matchstick strips (about 1 cup), water, hoisin sauce, ground chili paste (or to taste), head green-leaf lettuce, washed, drained , and cut into 1-inch-by-3-inch pieces, tofu , pan seared and cut into thin strips, asian basil leaves, chopped roasted peanuts, dried rice paper rounds, plus extras15 ingredients
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Golden Tofu Salad with Carrots and Hijikidried hijiki seaweed, water, firm tofu, sesame oil and8 Moredried hijiki seaweed, water, firm tofu, sesame oil, soy sauce or 1 tbsp tamari, sesame oil, fresh ginger, grated, rice vinegar, sea salt, carrots , julienned, scallions, sliced thinly,sprinkled with, sea salt, and pressed lightly50 min, 12 ingredients
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Chinese Tofu Saladhead green cabbage, shredded, head red cabbage, shredded and12 Morehead green cabbage, shredded, head red cabbage, shredded, shredded carrot, tamari cashews, chopped fresh cilantro (garnish ) (optional), black sesame seed (garnish ) (optional), extra firm tofu, soy sauce, rice vinegar, canola oil, minced garlic, minced ginger, brown sugar, sesame oil50 min, 14 ingredients
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Hot Vegetable & Tofu Saladpolyunsaturated oil, onion, quartered, grated fresh ginger and10 Morepolyunsaturated oil, onion, quartered, grated fresh ginger, firm tofu, chopped, carrot, sliced, red pepper, sliced, broccoli, chopped, snow peas, stalk celery, sliced, water, vegetable bouillon cube, crumbled, oyster sauce, reduced sodium soy sauce20 min, 13 ingredients
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Marinated Tofu Salad for 1 Persongrated fresh ginger, light soy sauce, lemon juice, oil and7 Moregrated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted10 min, 11 ingredients
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Warm Cabbage Salad With Crispy Tofuhead medium napa cabbage, shredded (about 1 lb) and16 Morehead medium napa cabbage, shredded (about 1 lb), carrots, peeled and grated on the large holes of a box grater, unsalted peanuts, toasted and crushed, scallions, sliced thin, fresh cilantro leaves, whole, fresh mint leaves, chopped, firm or soft tofu, cornstarch, cornmeal, salt & fresh ground pepper, vegetable oil, vegetable oil, garlic cloves, minced or pressed through a garlic press (about 2 tsp), rice vinegar, fish sauce, sugar, asian chili sauce35 min, 17 ingredients
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Grilled Shrimp, Tofu, and Pineapple Saladfirm tofu , quartered lengthwise and18 Morefirm tofu , quartered lengthwise, shrimp , shells intact, deveined, unseasoned rice wine vinegar, honey, sambal oelek, garlic cloves, coarsely chopped, fresh ginger, coarsely chopped, pineapple, peeled, extra virgin olive oil, coarse salt, fresh ground black pepper, carrots , julienned, english cucumber , quartered lengthwise and sliced 1/4 inch thick crosswise, jicama, peeled and julienned, fresh mint, sliced, rice wine vinegar , unseasoned, sugar, coarse salt, fresh ground pepper20 min, 19 ingredients
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Vegetable Amd Tofu Salad With Peanut Dressingeggs, carrots , julienned, green beans, trimmed and15 Moreeggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt1 hour 5 min, 18 ingredients
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