313871 tofu bell pepper slaw spicy citrus Recipes

sesame oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

peanut oil, divided, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, yellow and/or green zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced peeled fresh ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

green bell pepper, red bell pepper, orange bell pepper, head green cabbage (small), fresh pineapple chunk, sweet onion, chopped, fresh mint leaves, chopped, fresh orange juice, rice vinegar, extra virgin olive oil, sugar, sea salt & fresh black pepper, to taste

green bell peppers, sliced, yellow bell peppers, sliced, tomatoes, sliced, balsamic vinaigrette, crumbled feta cheese

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

head radicchio, arugula, orange bell pepper , roasted then skinned and seeded, grapefruit juice, orange juice, mustard, extra virgin olive oil, salt and pepper to taste, orange zest to garnish

olive oil, brown onion, peeled and diced, red bell pepper , deseeded and diced (capsicum), spicy sausage, chopped (chorizo or spicy italian works great!), sweet potato, peeled and diced, eggs, skim milk, parmesan cheese, grated

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

roast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil

onions, chopped, carrots, boiled, ginger-garlic and green chili paste, as required, tomatoes, blanched, garam masala powder, turmeric powder, red chili powder, ghee (for frying ), oil (for frying ), salt, bell peppers, panir (tofu), onion, finely chopped, carrot, grated, potatoes, boiled and grated, corn kernel, florets cauliflower, green chilies, chopped, garam masala powder , as required, salt