23218 tofu afghanistan national style Recipes

  • Tofu ' Creamy' Pasta Sauce
    firm silken tofu, drained (but not pressed ) and
    6 More
    firm silken tofu, drained (but not pressed ), garlic cloves, dried parsley, dried basil (or herb of choice), paprika, salt, soymilk (approximately )
    15 min, 7 ingredients
  • Avocado With Tofu
    tofu, compressed and cut into chunks and
    7 More
    tofu, compressed and cut into chunks, chopped tomato (chunks ), avocado, cut into chunks, dried chili, sesame seed oil, vinegar, sugar, soy sauce
    20 min, 8 ingredients
  • Heart-healthy, brain-boosting cholesterol-free Tofu Mayo
    tofu, soymilk, flax seed oil, dijon mustard, salt
    5 min, 5 ingredients
  • Tofu   egg  Salad
    firm tofu, fat-free mayonnaise, pickle relish and
    4 More
    firm tofu, fat-free mayonnaise, pickle relish, poultry seasoning, dill, turmeric, mustard (optional)
    5 min, 7 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground black pepper, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Minestrone With Tofu
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and
    16 More
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed
    45 min, 17 ingredients
  • Tofu and Scallions
    ginger, minced, vegetable oil (i use peanut) and
    8 More
    ginger, minced, vegetable oil (i use peanut), tofu, 1 inch cubes (soft ), shiitake mushroom, dried, soy sauce, scallions , julienned, cornstarch (i use arrowroot), water, oyster sauce (optional), sesame oil
    20 min, 10 ingredients
  • Tofu Burgers
    firm tofu, drained and crumbled and
    13 More
    firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)
    50 min, 14 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Salad - Easy Vegan - Make Ahead (Moosewood)
    sesame oil, rice vinegar or 5 tbsp cider vinegar and
    18 More
    sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)
    2 min, 20 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Chocolate  ice Cream
    silken tofu, unsweetened cocoa powder, sugar substitute and
    1 More
    silken tofu, unsweetened cocoa powder, sugar substitute, vanilla extract
    2 hour , 4 ingredients
  • Iron Chef Chinese - Chef Chen's Mapo Tofu
    tofu , regular, salt, water , for parboiling tofu and
    15 More
    tofu , regular, salt, water , for parboiling tofu, ground pork, green garlic chives, chopped in 1/2 inches (nira), vegetable oil, chinese chili bean sauce (toubanjan or doubanjiang), chinese brown bean sauce (tenmienjan, tenmenjan, or tenmenjiang), fermented black beans, chopped finely, ichimi togarashi pepper or 1/4-1/2 tsp japanese dried red chili pepper, minced, chili oil, chicken stock, sake or 1 tbsp dry sherry, soy sauce, sesame oil, szechuan peppercorn (optional), cornstarch, water
    25 min, 18 ingredients
  • Tofu and Shrimp With Hoisin Sauce
    hoisin sauce, rice vinegar, water, sugar, ground ginger and
    7 More
    hoisin sauce, rice vinegar, water, sugar, ground ginger, cornstarch, crushed red pepper flakes, vegetable oil, tofu, drained and cut into 1 inch cubes, shrimp, shelled and deveined, garlic, minced, green onions, cut into 1 inch lengths
    25 min, 12 ingredients
  • Tofu Scramble with Fresh Herbs
    soft tofu, vegetable oil and
    7 More
    soft tofu, vegetable oil, scallions, white and light green parts,finely chopped (1/4 cup), ground turmeric, salt, basil leaves , cut crosswise into fine shreds (1 tbsp.), snipped chives, chopped fresh dill, chopped fresh parsley
    13 min, 9 ingredients
  • Tofu Quick Lemon Cream Pie Tofu Quick Lemon Cream Pie
    extra-firm silken tofu, fresh lemon juice, lemon peel and
    4 More
    extra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping
    25 min, 7 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Chilled Tofu With Applesauce and Granola Chilled Tofu With Applesauce and Granola
    tofu, drained and chilled, salt, applesauce, chilled and
    3 More
    tofu, drained and chilled, salt, applesauce, chilled, raisins, cinnamon, crunchy granola cereal or 1/4 cup nuts
    5 min, 6 ingredients




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