Tofu Chocolate ice Cream Recipe

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Tofu Chocolate ice Cream
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Ingredients
4
Count
Nutrition
26
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Put all the ingredients into a blender and blend until smooth.
  2. Taste test the mix, add more vegan sugar, chocolate or vanilla if needed.
  3. Put into freezer safe container and freeze to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.63 Kcal (107 kJ)
Calories from fat 7.44 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 23.89mg 1%
Potassium 83.47mg 2%
Total Carbs 5.68g 2%
Sugars 0.23g 1%
Dietary Fiber 1.81g 7%
Protein 1.71g 3%
Iron 0.8mg 5%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 165.47 Kcal (693 kJ)
Calories from fat 48.05 Kcal
% Daily Value*
Total Fat 5.34g 1%
Sodium 154.27mg 1%
Potassium 538.92mg 2%
Total Carbs 36.69g 2%
Sugars 1.47g 1%
Dietary Fiber 11.7g 7%
Protein 11.02g 3%
Iron 5.3mg 5%
Calcium 395.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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