Directions:
- Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
- Chill and use in place of traditional mayonnaise or salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.68 Kcal (861 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Sodium | 345.03mg | 14% | |
| Potassium | 73.39mg | 2% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 329.01 Kcal (1377 kJ) | ||
| Calories from fat | 267.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.7g | 29% | |
|---|---|---|---|
| Sodium | 551.91mg | 14% | |
| Potassium | 117.39mg | 2% | |
| Total Carbs | 7.8g | 2% | |
| Sugars | 3.23g | 8% | |
| Dietary Fiber | 2.45g | 6% | |
| Protein | 10.24g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3mg | 10% | |
| Calcium | 219.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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