2515 toasted with fat Recipes

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

extra virgin olive oil, fresh mushrooms, sliced, fat-free cottage cheese, grated parmesan cheese, salt and pepper, toasted 8-grain bread or 1 slice toasted twelve-grain bread, margarine, tomatoes (thick slices), salt and pepper

water, old-fashioned oats, chopped apples, dried cranberries, fat-free milk, butter, melted, pumpkin pie spice, ground cinnamon, chopped almonds, toasted, chopped pecans, toasted, fat-free milk

cubed peeled butternut squash (about 2 1/4 lb), olive oil, salt, divided, freshly ground black pepper, divided, warm 2% reduced-fat milk, divided, fat-free , less-sodium chicken broth, divided, chopped walnuts, toasted

diagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted

apple cider, cornstarch, butter, chopped shallots, sliced mcintosh apples, maple syrup, ciabatta bread, gruyere cheese , cut into thin slices, fat-free milk, low-fat buttermilk, salt, ground nutmeg, freshly ground black pepper, egg, egg white, butter, divided, chopped pecans, toasted

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

olive oil, vertically sliced yellow onion (about 2 lb), sliced shiitake mushroom caps (about 10 oz whole mushrooms), garlic cloves, minced, thyme sprigs, dry white wine, fat-free , less-sodium chicken broth, fat-free , less-sodium beef broth, salt, freshly ground black pepper, thick) slices french bread baguette, toasted (about 6 oz), grated gruyere cheese, crumbled gorgonzola, chopped fresh thyme

hamburger style boca burger veggie burger (defrosted), nostick cooking spray, fat-free swiss cheese (i use kroger brand or kraft free), orange bell pepper, seeded , roasted, cooled then peeled, sliced into strips, roma tomato, seeded and cut into thin strips, leaves iceberg lettuce , cut into thin strips, hamburger bun, split, lightly toasted, fat-free mayonnaise (i use kraft fat free), dijon mustard (i use the wal-mart brand)

egg whites (at room temperature ), vanilla extract, cream of tartar, sugar, unsweetened cocoa, coffee light ice cream (such as haagen-dazs), reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), crushed, chopped pecans, toasted, fat-free chocolate sundae syrup

day-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar

low-fat cream cheese or 8 oz soft fat-free cream cheese, lemon juice, lemon , zest of, sugar, eggs, fat-free half-and-half, sugar, vanilla extract, ground nutmeg, plain french bread

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

turkey bacon , cut in half crosswise, onion, quartered, shredded reduced-fat sharp cheddar cheese, prepared horseradish, plain fat-free yogurt, pepper, whole wheat french bread (3/4 inch thick), lightly toasted, tomato, sliced green onions

caramel base, brown sugar, butter, tblspns. light corn syrup, chopped pecans, french toast, sweet french bread, fat free cream cheese (softened ), eggs, fat free half and half, vanilla, tbslp. cinnamon, ginger peach sauce, frozen peaches, maple syrup, butter, cinnamon, ground ginger

olive oil, kosher salt, onion powder, garlic, chopped, chicken quarters, fat removed (legs and thigh quarters), orange , zested, peeled and sectioned, membrane removed, orange juice, brown sugar, dried ancho chile powder (to taste), cornstarch, flat leaf parsley, chopped, walnut pieces, lightly toasted and coarsely chopped, peeled and diced sweet potatoes, olive oil, red bell pepper, chopped, onion, chopped, celery, chopped, fresh jalapeno, seeded and chopped, granny smith apples, peeled and diced, fresh ginger, grated, kosher salt, white pepper, brown sugar, cilantro leaves, chopped (garnish )

all-purpose flour, unsweetened cocoa, salt, sugar, fat-free milk, vanilla extract, egg, butter, semisweet chocolate chips, vanilla low-fat ice cream, softened, fat-free caramel sundae syrup, chopped pecans, toasted, fat-free caramel sundae syrup

low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells