234 toasted cucumber tomato Recipes

boiling water, bulgur, extra virgin olive oil, onion, finely chopped, pine nuts, toasted, lean ground turkey, zucchini, finely grated, dried marjoram, ground cumin, kosher salt, ground allspice, cayenne pepper, nonfat plain yogurt or 1 cup low-fat plain yogurt, cucumber, seeded and diced, tomato, seeded and diced, fresh ground pepper

romaine hearts, sliced, campari tomatoes, sliced, english or persian cucumber, thinly sliced, toasted walnuts, easter radish, thinly sliced, green onion , thinly sliced on a diagonal, fresh mint and fresh dill, pomegranate paste/molasses, feta cheese (i used bulgarian)

cooked wild rice, tomatoes, halved, cucumber, peeled and chopped, celery, thinly sliced, almonds, toasted, red onion, finely chopped, salt, pepper, olive oil, fresh lemon juice, low sodium soy sauce, sugar

ground beef, prepared coleslaw salad dressing, thick slices bread, toasted, bacon strips, cooked and drained, swiss cheese, tomato, onion, unpeeled cucumber, dill pickle, pitted jumbo ripe olives, salad dressing of your choice, optional

thick-sliced country bread, toasted, coarsely chopped cucumber, sliced red onion, vine-ripened tomatoes, coarsely chopped (1 1/2 cups), feta cheese, freshly ground black pepper, red-wine vinegar, extra-virgin olive oil

feta cheese, crumbled, cream cheese, plain yogurt or 1/4 cup greek yogurt, pepperoncini pepper, sliced, scallions, sliced, lemon zest, minced, salt , to taste, fresh ground black pepper , to taste, ground round or 2 lbs ground chuck, salt , to taste, fresh ground black pepper , to taste, oregano , to taste, crushed red pepper flakes , to taste (optional), hoagie rolls or 4 ciabatta rolls, split, toasted, red leaf lettuce, tomato , slices, sliced cucumber, yogurt , for rolls (only if needed)

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

feta cheese, crumbled, cream cheese, plain yogurt, pepperoncini pepper, sliced, scallions, sliced, lemon zest, minced, salt and pepper, ground chuck, dried oregano, red onions (1/4-inch thick ), hoagie rolls, toasted, red leaf lettuce, tomato , slices, sliced cucumber

chicken broth, orzo pasta, olive oil, red wine vinegar, tb lemon juice, tb honey, salt, pepper, chopped plum tomatoes, chopped,seeded,peeled cucumber, fresh basil leaves,thinly sliced, green onions,chopped, fresh baby spinach, crumbled feta cheese, pine nuts,toasted

mixed salad greens, garbanzo beans or chickpeas, rinsed and drained, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, sliced red onion, cut in half and separated, hard-cooked eggs, sliced, chopped walnuts, toasted, ripe avocado, peeled and sliced, sour cream, lemon juice, garlic cloves, minced, ground cumin, salt, cayenne pepper

ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley

romaine lettuce , torn, tomatoes, cucumbers, peeled, green pepper, green onions, minced, mint leaves chopped , or:1 tbsp dried mint, chopped parsley, chopped purslane or chickweed (optional), toasted pita bread , torn into pieces, olive oil, classic lemon vinaigrette: (see recipe from me : falafel_fanatic)

heated garbanzo beans or 2 cups cooked garbanzo beans, garlic, fresh lemon juice (you could use the squeeze lemon that is 100% lemon juice), tahini, cumin powder, salt, water, lightly toasted pine nuts (optional), paprika (optional), sliced tomato (optional), sliced cucumber (optional), chopped parsley (optional), carrot (optional), celery (optional), radish (optional)

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted

tuna, drained, chopped onion, mayonnaise or 1/4 cup salad dressing, chopped seeded cucumbers, dried dill weed, english muffins, split toasted, tomatoes, american cheese or 4 slices cheddar cheese

chicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted

ripe tomatoes, coarsely chopped, red bell pepper, stemmed, seeded, and diced, cucumbers, peeled, seeded, and diced, spanish or red onion, diced, dried oregano, crumbled, lemon juice, salt, freshly ground black pepper, spanish olive oil, hard boiled eggs, whites diced and yolks pushed through a sieve, red radishes, trimmed and thinly sliced, almonds, toasted (see note )

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions