Directions:
- Cut the toasted bread into 1-inch pieces (you should have 2 cups). Transfer to a portable container.
- Add cucumber, red onion, tomatoes, and feta. Toss lightly. Sprinkle mixture with vinegar, oil, and pepper to taste. Toss again. Salad is best marinated, when tomato juices have run into the bread. Keep at room temperature up to 3 hours, or refrigerate up to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.25 Kcal (1341 kJ) | ||
| Calories from fat | 96.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 375.65mg | 16% | |
| Potassium | 365.91mg | 8% | |
| Total Carbs | 43.49g | 14% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 32.8mg | 55% | |
| Iron | 61.9mg | 344% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 56.14 Kcal (235 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 16% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 3% | |
| Sodium | 65.85mg | 16% | |
| Potassium | 64.14mg | 8% | |
| Total Carbs | 7.62g | 14% | |
| Sugars | 2.6g | 59% | |
| Dietary Fiber | 0.85g | 19% | |
| Protein | 1.83g | 21% | |
| Vitamin C | 5.8mg | 55% | |
| Iron | 10.8mg | 344% | |
| Calcium | 19.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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