306 toast with and spring Recipes

oil, lamb fillets, cut into thin strips, garlic, crushed, spring onions, soy sauce, dry sherry, sweet chili sauce, toasted sesame seeds (i toast them by tossing in a dry non-stick frypan over a medium heat until golden)

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

ripe avocados, spring onions, finely diced, juice of 1 lime, cream cheeese, a generous pinch of cayenne, freshly ground pepper, smoked salmon, baguette or fresh toast, for serving

chicken breasts, salt, cornflour, egg white, dry sherry, oil (for deep frying), green beans, onion, celery ribs, red pepper, mushrooms, water chestnuts, shallots or 6 spring onions, toasted almonds, oil, extra, cornflour, water, soy sauce, chicken stock cube, oyster sauce, sherry wine, tomato sauce

oxtails , jointed, water, fresh ginger, salt, light soy sauce, sesame oil, toasted crushed sesame seeds, ground black pepper, chopped spring onions, chopped garlic, chopped gingerroot

red wine vinegar (not halal), extra virgin olive oil, honey, salt, fresh ground black pepper, spring onions, sliced, cos lettuce , torn into bite-size pieces, oranges, peeled and thinly sliced, almonds, toasted, orange juice (optional), orange rind, grated very small (optional), dried cranberries (optional)

tuna (chunk light packed in spring water), miracle whip (salad dressing), sweet onions (minced ), miracle whip, bread (toasted ), muenster cheese (sliced ), iceberg lettuce (shredded ), tomato (medium, sliced ), potato chips (optional)

bulgar wheat , medium grind, spring onions, finely chopped , both white and crisp green part, red onion, very finely minced, chopped parsley, chopped spearmint, olive oil, apple cider vinegar (or to taste, if you like it tarter), fresh lemon juice, honey, cumin, allspice, salt and pepper, to taste, strawberries, cut into small dice, english cucumbers, cut into small dice, firm large tomato, cut into small dice (deseeded), chopped toasted walnuts

celery rib, red pepper, courgette, king prawns (ready cooked ), spring onion, bean sprouts, fresh kale, sun-dried tomatoes, garlic cloves, chinese rice wine, tomato ketchup, sweet chili sauce, light soya sauce, toasted sesame oil, ground black pepper, chinese five spice powder, egg noodles

rice vermicelli, baby corn cobs, halved, mangetouts (snow peas), vegetable oil, garlic cloves, finely chopped, in piece fresh root ginger, peeled and finely chopped, fresh red or green chili, seeded and finely chopped, raw peeled tiger shrimps (jumbo shrimps), spring onions (scallions), very thinly sliced, sesame seeds, toasted, lemon grass stalk, white part only and thinly shredded, chopped fresh chives, thai fish sauce, soy sauce, groundnut (peanut) oil, sesame oil, rice vinegar

potatoes, peeled & cut into large cubes, carrots, finely diced, stalks celery, thinly sliced, spring onions, sliced, red capsicum, diced, green capsicum, diced, corn kernel, drained, mayonnaise, cheddar cheese, grated, light sour cream, sweet corn relish, parsley, finely chopped, toasted sesame seeds

potatoes, cut into large cubes, carrots, finely diced, stalks celery, sliced, spring onions, sliced, red capsicum, diced, corn kernel, kraft* classic mayonnaise, grated kraft* cheddar cheese, light sour cream, sweet corn relish, toasted sesame seeds

pears, quartered and cored, olive oil, salt, spring mix salad greens, tomatoes, seeded and chopped, crumbled gorgonzola cheese, pecan halves, toasted, balsamic vinaigrette

sushi rice, rice wine vinegar, ground toasted sesame seeds, nori seaweed sheets, trimmed and skinned ahi tuna, himachi (yellow tail ) white tuna, spring roll paper wrappers, peanut oil, wasabi mustard sauce, soy sauce

red bell pepper, yellow bell pepper, white tuna in spring water, drained and flaked, reduced-calorie seven-grain bread, toasted, torn fresh watercress, italian dressing, coarsely ground black pepper, provolone cheese , cut into thin strips

beets scrubbed & trimmed, dark raisins, boiling apple cider vinegar, honey, diced roasted beets, dijon mustard, salt, toasted walnut or veg oil, spring mix, head romaine sliced 1 1/2 in strips, green onions chopped, walnut pieces, bleu cheese crumbled, crisp tart apple unpeeled diced

couscous, salt, chicken stock, apple juice, mango, diced small, granny smith apple, cored and diced small, red pepper, diced small, yellow pepper, diced small, spring onions , thinly sliced including green tops, dried cranberries, chopped toasted macadamia nuts, chopped flat leaf parsley and more for garnish , if desired, extra virgin olive oil, mango vinegar or mango vinaigrette, honey, salt and pepper to taste

vegetable stock, sugar snap peas (halved lengthways), chopped spring onions, spoons light soy sauce, cooked soba noodles, tofu, cubed, toasted sesame seeds, chili flakes (optional) to taste