Directions:
- Cook potatoes in boiling water until tender, drain and cool. Combine with carrots, celery, spring onions, capsicum and corn.
- Mix together mayonnaise, cheddar, sour cream and corn relish.
- Toss vegetables with mayonnaise mixture until well coated, sprinkle with sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.01 Kcal (1424 kJ) | ||
| Calories from fat | 161.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 46.67mg | 16% | |
| Sodium | 364.76mg | 15% | |
| Potassium | 663.54mg | 14% | |
| Total Carbs | 34.35g | 11% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.5mg | 48% | |
| Iron | 2.1mg | 11% | |
| Calcium | 135mg | 14% | |
| Amount Per 100 g | |||
| Calories | 146.26 Kcal (612 kJ) | ||
| Calories from fat | 69.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 28% | |
|---|---|---|---|
| Cholesterol | 20.08mg | 16% | |
| Sodium | 156.91mg | 15% | |
| Potassium | 285.44mg | 14% | |
| Total Carbs | 14.77g | 11% | |
| Sugars | 3.09g | 29% | |
| Dietary Fiber | 2.63g | 24% | |
| Protein | 5.67g | 26% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.6mg | 48% | |
| Iron | 0.9mg | 11% | |
| Calcium | 58.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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