129351 tlt tofu lettuce tomato Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

firm tofu, black beans, salsa, taco seasoning, shredded jalapeno jack cheese, tortillas, sour cream, lettuce (optional), tomato (optional), olive (optional)

soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts

tomatoes, diced, onion, chopped, olive oil, soft tofu, condensed tomato soup, salt to taste, ground black pepper to taste

olive oil, tofu, firm, tomato sauce, cumin, ground, curry powder, fresh ginger, minced, sea salt

firm tofu, diced tomatoes, chili powder, garlic cloves, crushed, ketchup, mustard, oil, diced onion (optional), diced green pepper (optional)

lettuce leaves (you can use radicchio, bibb, boston, or anything you like), chopped iceberg lettuce, tomatoes, diced (slightly seeded ), hard-boiled eggs, diced, chopped bacon, red onion, diced, cucumber, diced (skin on ), sup sliced black olives, red wine vinegar, olive oil, lemon juice, dried oregano, dijon mustard, minced garlic, salt, pepper

lettuce, tomatoes, cucumber, yellow pepper, croutons, feta cheese, salad dressing (ranch or similar), mint leaves, lemon

balsamic vinegar, garlic, crushed, head red leaf lettuce, tomatoes, sliced, balls of fresh mozzarella, sliced, red onion, sliced, fresh raspberries, sliced black olives, dried basil, salt and black pepper to taste, extra-virgin olive oil

dijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced

sourdough bread, toasted, tempeh bacon (or any meatless bacon), hummus, tomato, thinly sliced, red onion, thinly sliced, leaves romaine lettuce, alfalfa sprout

tuna fillets, olive oil, salt, freshly ground pepper, unsliced french bread, vegetable cooking spray, basil mayonnaise, bibb lettuce, tomatoes, sliced, bacon, cooked

butter, yellow onion, thinly sliced, shallot, minced, garlic, peeled and minced, tomato paste, burgundy wine, soy sauce, bay leaf, dried thyme, firm tofu, drained and cut into 1/2 inch strips, tomato, seeded and coarsely chopped, sliced fresh mushrooms

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

tomatoes, ripe avocados, lemon juice, salt, red onion chopped finely, green california chilies chopped, bottled wax pepper chopped very fine, wax pepper juice, bacon slices crisp cooked and crumbled, bed or lettuce for tomatoes