Bacon, Lettuce, Tomato, and Tuna Sandwich Recipe

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Bacon, Lettuce, Tomato, and Tuna Sandwich
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Ingredients:

Directions:

  1. Brush tuna fillets with olive oil; sprinkle with salt and pepper.
  2. Grill, without grill lid, over medium heat (300° to 350°) 10 to 12 minutes or until fish flakes with a fork, turning once.
  3. Cut bread on the diagonal into 8 3/4-inch slices, reserving remaining bread for other uses. Coat slices with cooking spray. Grill or toast each side until golden.
  4. Spread Basil Mayonnaise evenly on one side of each bread slice. Layer 4 bread slices with tuna, lettuce, tomato, and bacon; top with remaining bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.36 Kcal (3079 kJ)
Calories from fat 463.94 Kcal
% Daily Value*
Total Fat 51.55g 79%
Cholesterol 176.87mg 59%
Sodium 4059.24mg 169%
Potassium 972.54mg 21%
Total Carbs 8.65g 3%
Sugars 2.73g 11%
Dietary Fiber 0.95g 4%
Protein 59.9g 120%
Vitamin C 12.7mg 21%
Vitamin A 0.4mg 14%
Iron 3.7mg 21%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 243.58 Kcal (1020 kJ)
Calories from fat 153.68 Kcal
% Daily Value*
Total Fat 17.08g 79%
Cholesterol 58.59mg 59%
Sodium 1344.59mg 169%
Potassium 322.15mg 21%
Total Carbs 2.87g 3%
Sugars 0.9g 11%
Dietary Fiber 0.31g 4%
Protein 19.84g 120%
Vitamin C 4.2mg 21%
Vitamin A 0.1mg 14%
Iron 1.2mg 21%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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