30495 tipsy free microwave sauteed Recipes

  • Microwave Iced Tea
    water (divided ), tea bags and
    1 More
    water (divided ), tea bags, sugar , to taste (or peach, or raspberry) or 1 (1/4 oz) container -free lemonade-flavored drink mix (or peach, or raspberry)
    5 min, 3 ingredients
  • Sauteed Pork with Mushroom Sauce
    pork loin, all purpose flour, salt, black pepper and
    6 More
    pork loin, all purpose flour, salt, black pepper, mushrooms, onion, chicken broth, cornstarch, dijon mustard, fat free sour cream
    11 ingredients
  • Sauteed Broccoli and Mushrooms
    olive oil, sliced mushrooms (about 1/2 lb.) and
    6 More
    olive oil, sliced mushrooms (about 1/2 lb.), sliced shallot (about 1), dry sherry, broccoli florets (about 1 bunch), salt, reduced-sodium fat-free chicken broth, black pepper
    25 min, 8 ingredients
  • Sauteed Chicken and Zucchini with Parsley-Chervil Pan Sauce
    skinless, boneless chicken breast halves, salt, divided and
    8 More
    skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, chilled butter, divided, olive oil, thick) slices zucchini (about 2 medium), fat-free , lower-sodium chicken broth, dried chervil, fresh lemon juice, chopped fresh parsley
    10 ingredients
  • Microwave Risotto Chicken Microwave Risotto Chicken
    onion, olive oil, celery, arborio rice and
    5 More
    onion, olive oil, celery, arborio rice, fat-free chicken broth, lean ground turkey, dried tarragon, table salt, black pepper
    40 min, 9 ingredients
  • Microwave Risotto with Ham and Asparagus Microwave Risotto with Ham and Asparagus
    arborio rice, butter, cubed (about 1/4 inch) ham and
    6 More
    arborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste
    40 min, 9 ingredients
  • Microwave Risotto with Ham and Corn Microwave Risotto with Ham and Corn
    chopped onion, uncooked arborio rice, olive oil and
    11 More
    chopped onion, uncooked arborio rice, olive oil, white wine, fat-free , less-sodium chicken broth, water, ham, cubed, coarsely chopped red bell pepper, frozen corn kernels, shredded provolone cheese, grated fresh parmesan cheese, salt, freshly ground black pepper, chopped fresh flat-leaf parsley
    14 ingredients
  • Microwave Green Chile-Chicken Risotto Microwave Green Chile-Chicken Risotto
    butter, chopped red onion, divided, uncooked arborio rice and
    8 More
    butter, chopped red onion, divided, uncooked arborio rice, fat-free , less-sodium chicken broth, water, divided, whole green chiles, drained, chopped roasted chicken breast, shredded reduced-fat sharp cheddar cheese, water, salt, chopped fresh cilantro
    11 ingredients
  • Microwave Vanilla Pudding Microwave Vanilla Pudding
    all-purpose flour, sugar, salt, fat-free milk, divided and
    2 More
    all-purpose flour, sugar, salt, fat-free milk, divided, egg substitute, vanilla extract
    6 ingredients
  • Microwave Potato Wedges Microwave Potato Wedges
    vegetable oil, paprika, salt or -free seasoning blend and
    2 More
    vegetable oil, paprika, salt or -free seasoning blend, unpeeled medium baking potato, grated parmesan cheese
    15 min, 6 ingredients
  • Sauteed Chicken With Penne Pasta Sauteed Chicken With Penne Pasta
    uncooked penne pasta, olive oil and
    11 More
    uncooked penne pasta, olive oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced shallot, presliced mushrooms, garlic cloves, minced, dry white wine, chopped ripe olives, chopped pitted green olives, diced tomatoes with balsamic vinegar basil and oil (hunt s), fat-free chicken broth, grated fresh parmigiano-reggiano cheese, fresh ground black pepper
    46 min, 13 ingredients
  • Sauteed Tilapia With Lemon-Peppercorn Pan Sauce Sauteed Tilapia With Lemon-Peppercorn Pan Sauce
    reduced-sodium fat-free chicken broth, fresh lemon juice and
    9 More
    reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)
    10 min, 11 ingredients
  • Sauteed Pineapple With Honey and Pine Nuts Sauteed Pineapple With Honey and Pine Nuts
    pineapple chunk (fresh or canned ), butter and
    4 More
    pineapple chunk (fresh or canned ), butter, sugar-free honey, pine nuts, toasted, rum, mascarpone cheese
    20 min, 6 ingredients
  • Sauteed Chicken and Peaches Sauteed Chicken and Peaches
    gluten-free margarine, boneless skinless chicken breast and
    5 More
    gluten-free margarine, boneless skinless chicken breast, peach, diced, red bell pepper, diced, orange juice, salt, fresh mint, chopped
    25 min, 7 ingredients
  • Sauteed Broccoli and Mushrooms Sauteed Broccoli and Mushrooms
    olive oil, sliced mushrooms (about 1/2 lb) and
    6 More
    olive oil, sliced mushrooms (about 1/2 lb), sliced shallots (about 1), dry sherry, broccoli florets (about 1 bunch), kosher salt, fat-free , less-sodium chicken broth, freshly ground black pepper
    8 ingredients
  • Sauteed Leeks and Broccolini with Balsamic Vinegar Sauteed Leeks and Broccolini with Balsamic Vinegar
    center-cut bacon slices and
    8 More
    center-cut bacon slices, broccolini, trimmed and cut in half crosswise, leeks , halved lengthwise and cut diagonally into 2-inch pieces (about 1 lb), dried oregano, crushed red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, balsamic vinegar, salt
    9 ingredients
  • Sauteed Chicken Breasts with Cherry-Port Sauce Sauteed Chicken Breasts with Cherry-Port Sauce
    olive oil, chopped red onion, curry powder and
    7 More
    olive oil, chopped red onion, curry powder, ground cinnamon, skinned, boned chicken breast halves, salt, black pepper, ruby port or other sweet red wine, fat-free , less-sodium chicken broth, cherry preserves or seedless raspberry jam
    10 ingredients
  • Sauteed Chicken with Penne Pasta Sauteed Chicken with Penne Pasta
    uncooked penne pasta, olive oil and
    11 More
    uncooked penne pasta, olive oil, skinless, boneless chicken breast, cut into (1/2-inch) pieces, minced shallots, presliced mushrooms, garlic clove, minced, dry white wine, chopped ripe olives, chopped pitted green olives, diced tomatoes with balsamic vinegar, basil, and olive oil (such as hunt s), fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, freshly ground black pepper
    13 ingredients




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