Amount Per 1 Serving | |||
Calories | 230.96 Kcal (967 kJ) | ||
Calories from fat | 79.71 Kcal | ||
% Daily Value* | |||
Total Fat | 8.86g | 14% | |
---|---|---|---|
Cholesterol | 44.64mg | 15% | |
Sodium | 364.61mg | 15% | |
Potassium | 289.54mg | 6% | |
Total Carbs | 10.8g | 4% | |
Sugars | 2.73g | 11% | |
Dietary Fiber | 3.57g | 14% | |
Protein | 19.01g | 38% | |
Vitamin C | 1.4mg | 2% | |
Iron | 0.3mg | 2% | |
Calcium | 21mg | 2% |
Amount Per 100 g | |||
Calories | 105.15 Kcal (440 kJ) | ||
Calories from fat | 36.29 Kcal | ||
% Daily Value* | |||
Total Fat | 4.03g | 14% | |
---|---|---|---|
Cholesterol | 20.32mg | 15% | |
Sodium | 166mg | 15% | |
Potassium | 131.82mg | 6% | |
Total Carbs | 4.92g | 4% | |
Sugars | 1.24g | 11% | |
Dietary Fiber | 1.62g | 14% | |
Protein | 8.65g | 38% | |
Vitamin C | 0.7mg | 2% | |
Iron | 0.1mg | 2% | |
Calcium | 9.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.