329064 tilapia cheesy pepper rice Recipes

tilapia fillets, corn tortillas, lettuce, shredded, tomato, chopped

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

tilapia fillets, lemons, milk, flour, olive oil, butter, capers, fresh parsley, chopped

yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds

tilapia fillets (about 6 oz. each), salt, all-purpose flour, olive oil, unsalted butter, white wine, lemon juice, capers, chopped fresh parsley

tilapia fillets (6 oz each), salt, egg, panko (japanese ) bread crumbs, dried parsley flakes, dried thyme, butter, olive oil, divided, cornstarch, chicken broth, garlic cloves, minced, lemon juice, fresh green beans, trimmed, almonds, toasted

rice, uncooked, baking potatoes, very thinly sliced, white onion, sliced into rings, ground beef, spaghetti sauce, salt & pepper, butter, mozzarella cheese

cheesy beef & cornbread pie, preheat oven 350 degrees ., pd. lean ground beef (cooked and drained ), chopped onion, chopped green peppers, chopped garlic (optional), add 1 can of condensed tomato soup, water, black pepper, cayenne pepper, paprika, sugar, whole kernel corn, drained, diced tomatoes, mix all well and heat in skillet ), corn bread top ), combine 1 1/2 cups of corn meal, flour, sugar, salt, baking powder, beaten egg, buttermilk, vegetable oil ., over (all) - also 1 cup sharp cheddar cheese

butter, divided use, onion, finely chopped, chopped red bell pepper, all-purpose flour, baking powder, salt, white pepper, ground cayenne pepper, shredded gruyere cheese (can sub monterey jack), shredded cheddar cheese, milk

wild rice, chicken broth, chopped onion, carrots, chopped, stalks celery, chopped, cream of potato soup, milk, velveeta cheese, cubed

brown rice , i use medium grain, vegetable broth, nutritional yeast, broccoli floret, carton tofu , silken style crumbled

tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil

tilapia fillets, bacon, fresh peach , cut into thin slices, fresh pear , cut into thin slices, monterey jack cheese, shredded, reynolds wrap foil

rice, onion, chopped, butter, curry powder, carrot, sliced, zucchini, sliced, celery, sliced, mushrooms, sliced, potatoes, diced, cheese sauce (packet sauce is fine), cheese, grated, breadcrumbs

tilapia fillets, garlic cloves (2 crushed, 3 sliced ), vegetable oil (i used enova), collard greens, frozen corn, hot sauce (or to taste)

rice (i use instant ), chicken breasts, salsa con queso (i use tostitos brand), cheddar cheese, grated, salsa (more or less to taste), cumin, cayenne, garlic powder

tilapia fillets, grated orange rind, unsweetened orange juice, grated lime rind, fresh lime juice, salt, ground cumin, ground coriander, hot sauce, vegetable cooking spray

flour, sugar, garlic salt, black pepper, basil, baking powder, butter, melted, warm water, olive oil, mozzarella cheese, shredded