239 tilapia with pepper sauce Recipes

  • Parmesan Crusted Tilapia (Olive Garden Copycat)
    tilapia fillets and
    14 More
    tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture
    1 hour , 15 ingredients
  • Crab-Topped Tilapia
    tilapia fillets (5 oz. each), pepper, salt, chopped celery and
    12 More
    tilapia fillets (5 oz. each), pepper, salt, chopped celery, chopped onions, garlic clove, minced, butter, melted, divided, all-purpose flour, dried thyme, nonfat milk, lemon juice, worcestershire sauce for chicken, hot pepper sauce, low-fat mayonnaise, premium crabmeat, drained, seasoned bread crumbs, divided
    40 min, 16 ingredients
  • Tilapia Tacos
    egg, fat-free milk, green hot pepper sauce, cornmeal and
    12 More
    egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges
    30 min, 16 ingredients
  • Creole Tilapia
    tilapia fillets, tomatoes, chopped, green pepper, chopped and
    8 More
    tilapia fillets, tomatoes, chopped, green pepper, chopped, lemon juice, olive oil, salt, onions, minced, basil leaves, black pepper, coarsely ground, drops red pepper sauce, green pepper ring
    23 min, 11 ingredients
  • Steamed Whole Tilapia
    tilapia fillet, soy sauce, minced ginger, sesame oil and
    6 More
    tilapia fillet, soy sauce, minced ginger, sesame oil, minced fresh garlic, red pepper flakes, napa cabbage, shredded, scallions, sliced, toasted sesame seeds, ground pepper
    20 min, 10 ingredients
  • Tilapia and Bayou Rice
    quick-cooking brown rice, tilapia fillets and
    8 More
    quick-cooking brown rice, tilapia fillets, tomatoes, seeded and diced, sliced green onion, chopped fresh parsley, extra virgin olive oil, salt, pepper, hot pepper sauce, lemon wedges
    20 min, 11 ingredients
  • Tilapia & Veggies with Red Pepper Sauce
    dry white wine or chicken broth, water, lemon juice and
    10 More
    dry white wine or chicken broth, water, lemon juice, salt, divided, tilapia fillets (4 oz each), yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, onion, halved and sliced, olive oil, garlic clove, minced, pepper, roasted sweet red peppers, drained, white balsamic vinegar
    30 min, 13 ingredients
  • Creole Baked Tilapia
    tilapia fillets (6 oz each), tomato sauce and
    3 More
    tilapia fillets (6 oz each), tomato sauce, green pepper, thinly sliced, chopped red onion
    25 min, 5 ingredients
  • Asian Tilapia in Foil
    tilapia fillets, soy sauce, toasted sesame oil and
    3 More
    tilapia fillets, soy sauce, toasted sesame oil, grated fresh gingerroot, green onion, chopped, pepper
    40 min, 6 ingredients
  • Alfredo Shrimp Tilapia
    tilapia fillets, alfredo sauce and
    7 More
    tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping
    30 min, 9 ingredients
  • Tilapia Asparagus Bundles With White Wine Sauce
    tilapia, asparagus spears, trimmed, salt and
    8 More
    tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper
    25 min, 11 ingredients
  • Tilapia With a Creamy Shrimp & Crab White Wine Sauce
    tilapia fillets, butter, olive oil, salt, pepper and
    15 More
    tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)
    30 min, 20 ingredients
  • Tilapia in Thai Sauce
    tilapia fillets, cornstarch, sunflower oil and
    9 More
    tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves
    30 min, 12 ingredients
  • Tilapia Fish and Chips Tilapia Fish and Chips
    russet potatoes, washed, olive oil, malt vinegar and
    12 More
    russet potatoes, washed, olive oil, malt vinegar, salt and freshly ground black pepper, cayenne pepper, canola oil, for frying, baking powder, cayenne pepper, paprika, all-purpose flour , plus 1/2 cup for dredging, salt and freshly ground black pepper, buttermilk, club soda, tilapia fillets about 1 1/2 lb, cut in half lengthwise, tartar sauce , for serving
    45 min, 15 ingredients
  • Tilapia  Caramel Nut Granola Crusted Tilapia Tilapia Caramel Nut Granola Crusted Tilapia
    tilapia fillets (about 6 oz each) and
    9 More
    tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )
    36 min, 10 ingredients
  • Grilled Tilapia with Chili-Lime Sauce Grilled Tilapia with Chili-Lime Sauce
    chopped garlic, chopped cilantro, fish sauce and
    12 More
    chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro
    15 ingredients
  • Tilapia in Wine and Worcestershire Tilapia in Wine and Worcestershire
    tilapia fillets, flour, salt and pepper, paprika and
    5 More
    tilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)
    13 min, 9 ingredients
  • Tilapia Baked & Wrapped (Chinese Style) Tilapia Baked & Wrapped (Chinese Style)
    tilapia fillets (or other firm-fleshed whitefish) and
    11 More
    tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper
    35 min, 12 ingredients




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