330719 tilapia cheesy pepper chipotle rice Recipes

soft butter or margarine, shredded sharp cheddar cheese, all-purpose flour, cayenne pepper, crisp rice cereal

sliced fresh mushrooms (3 oz), onion, chopped (1/2 cup), uncooked regular long-grain rice, water, frozen chopped broccoli, curd creamed cottage cheese, shredded cheddar cheese (3 oz), dry bread crumbs (any flavor ), chopped fresh basil leaves or 1 tsp dried basil leaves, salt, pepper, eggs, beaten, shredded cheddar cheese (1 oz)

tilapia fillets (4 oz each), salt, pepper, butter, tomato, thinly sliced, soft bread crumbs, chopped walnuts, lemon juice, butter, melted

soup , campbell s cream of chicken 98, water, success white rice, uncooked, mixed vegetables, onion powder, chicken breast, halved, boneless, skinless, shredded cheddar cheese

fat-free cream of chicken soup, water, uncooked long-grain white rice, assorted fresh vegetables or 2 cups frozen vegetables, onion powder, boneless skinless chicken breast halves, shredded cheddar cheese

lean ground beef or 1 lb ground pork, garlic clove, minced, grain rice, butter, water, carrot, shredded, beef bouillon granules, parsley flakes, dried onion flakes, salt, dried basil, cheddar cheese, shredded (use more or less as desired)

white long grain and wild rice blend, frozen onion, seasoning blend, butter, cooked chicken breasts (shredded or cubed ), mozzarella cheese (shredded ), cream of celery soup, frozen whole kernel corn (thawed ), frozen peas (thawed )

cream of chicken soup, water, uncooked long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, boneless skinless chicken breast halves, shredded cheddar cheese

tilapia fillet, salt (to taste), pepper (to taste), olive oil, garlic cloves, chopped, italian plum tomatoes, drained and rinsed, crushed red pepper flakes (to taste), kalamata olives, pitted and chopped, capers, drained and rinsed, oregano leaves, dried and crushed

tilapia fillets, lemon pepper, grated lemon zest, capers, drained, fresh spinach leaves, fresh asparagus, trimmed

frozen rice and vegetable pilaf blend, all-purpose flour, evaporated skimmed milk, salt, ground pepper, hot sauce, light process cheese product, cubed (about 2/3 cup), kidney beans, drained, butter-flavored vegetable cooking spray, fine, dry breadcrumbs, chili powder

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

tilapia fillets, salt, pepper, light butter, divided, chopped onion (about 1 medium), chili powder, ground cumin, water, fresh lime juice

tomatoes chopped, pimento stuffed olives chopped, fresh parsley chopped, fresh oregano, divided chopped, tilapia fillets, salt, pepper, freshly ground, lemon wedges, extra-virgin olive oil

chopped onion, chopped green bell pepper, water, chili powder, ground cumin, sugar, dried oregano, diced tomatoes, undrained, chopped green chiles, drained, cooked long-grain rice, fat-free sour cream, sliced green onions, skim milk, reduced-fat sharp cheddar cheese

tilapia fillets (6 oz. each), salt and pepper, olive oil, lime juice, asian fish sauce, chopped fresh dill, dried dill weed, ground turmeric, minced garlic, sliced green onions

cooked long grain rice, frozen chopped broccoli, thawed and drained, sliced fresh mushrooms, butter, diced cooked chicken, chopped green onions, eggs, milk, salt, pepper, shredded cheddar cheese, divided, condensed cream of chicken soup, undiluted

condensed cheddar cheese soup, water, salsa, uncooked white rice (not quick cook ), boneless skinless chicken, cubed, flour tortillas