244606 three white spinach cooking light Recipes

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

frozen chopped spinach, thawed and squeezed dry, shredded fontina cheese, part-skim ricotta cheese, crumbled gorgonzola cheese, green onions, chopped, salt, pepper, tube (13.8 oz) refrigerated pizza crust, egg, lightly beaten, water, spaghetti sauce, warmed

onion, chopped, butter, eggs, separated, white sauce, chopped spinach, cooked and drained, parmesan cheese, grated, butter, flour, milk or 1 cup light cream, salt, pepper

ziti pasta or 8 oz rigatoni pasta, cooked,drained,and rinsed, lightly packed fresh spinach leaves, lightly packed fresh basil leaf, garlic, shredded parmesan cheese, salt, pepper, olive oil, water, light mayonnaise

ricotta cheese, creamy style (i use low fat ), mozzarella cheese, cheddar cheese (i use low fat ), tomato & onion flavoured pasta sauce, baby spinach leaves (frozen is ok too, just defrost and remove excess water first), lasagna sheets (i use fresh sheets )

simply orange pulp free orange juice, frozen raspberries, fresh spinach (packed loosely ), frozen strawberries, frozen blueberries

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

fresh spinach or 20 oz frozen spinach, butter, onions, grated, mushroom, chopped, flour, salt (to taste), white pepper, nutmeg, light cream, swiss cheese, grated

fettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

carton ricotta cheese (12 oz may not be correct, but it is the largest container available), spinach (cooked, drained, and chopped . or about 7 oz frozen chopped spinach thawed), fresh parsley, chopped (or 1/4 tsp dried ), parmesan cheese, freshly grated, mozzarella cheese, shredded, egg whites, nutmeg, salt, white pepper

orzo pasta, tomato sauce, grated parmesan cheese, frozen chopped spinach, thawed , excess water squeezed out, eggs, lightly beaten, low-fat ricotta cheese, freshly grated nutmeg, salt, fresh ground black pepper, shredded mozzarella cheese

frozen puff pastry sheets, thawed, frozen chopped spinach, whipping cream, salt, pepper, eggs, lightly beaten, shredded mozzarella cheese, shredded cheddar cheese, chopped onion, roasted red peppers, drained and chopped, crumbled feta cheese

three cheese spinach artichoke dip, frozen spinach w/ out any sauce, shredded three or four cheese italian blend (parmesan, mozzarella, provolone, optional asiago), ready made alfredo sauce or homemade (see recipe below ), chopped artichokes in water (not marinated in oil), salt & pepper to taste, homemade alfredo sauce, minced garlic (depending on how garlic you like the sauce), heavy whipping cream, butter, grated parmesan cheese, salt and pepper to taste

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

cheddar cheese, shredded, mozzarella cheese, shredded, flour, cottage cheese, onion, chopped, eggs, beaten, margarine, melted, frozen chopped spinach, thawed and blotted dry